I lived all week for this moment, for this period of contemplation and rest.

We run ourselves ragged by going and going and going like the Energizer Bunny, but all aspects of our health require that we pause, that we tune out all the noise and allow ourselves to repair from the daily wear and tear of the week past.

For the next several hours, I am pausing to…rest, reflect, and reset.  Maybe, you’d like to join me.