Come, ye disconsolate, where’er ye languish;
Come to the mercy-seat, fervently kneel;
Here bring your wounded hearts, here tell your anguish,
Earth has no sorrow that heaven cannot heal.
Today marks five years since we lost my little sister, and I miss her every single day. I can’t see the color pink without thinking about her. Certain cadences in my speech and the intoning of particular expressions make my words catch in my throat because I think I hear her voice coming from my body. As I think about her life, our conversations about dreams and goals, I realize we sang the same song but to a different tune.
I tried to keep myself busy today because I know where my thoughts “live” on March 11. I tried to stuff the grief into a neat box inside my heart, when what I wanted to do and what I needed to do was to pull away from the rest of the world and cry myself tearless.
Just last night, I finished a letter to a dear friend regarding the recent brutal loss of her own sister, administering medicine that I must take. Grief doesn’t come in a neat package with step-by-step, day-by-day instructions. Grief is a process that can’t be staged, coached, cultivated, or rushed.
And we must allow ourselves to go through it–no matter how long it takes–with apologies to no one, not even ourselves.