There is good in life every day.
Take a few minutes to distract yourself
from your concerns–
long enough to draw strength from a tree…
–Pamela Owens Renfro, “Reach for the Good”
August has been a strange month so far. I have felt “out of sorts” most days and have been so swamped with “things to do” that I’ve found far too little time for the things that add color to my days. This has made me even more grateful to be back on campus with the trees. The heat makes my time outdoors brief, but a [literal] moment with the trees every now and then does much to right my spirit.
The knotty tree above caught my eye as I walked past it with one of my colleagues. Naturally, I paused to take a snapshot with my phone camera. Although my colleague was grossed out by the knots, I was intrigued. I wondered about the tree’s story.
Trees develop knots in response to “stress”—weather, insects, injury, viruses. The knots are evidence of healing and repair. They give the trees character, and if we think about it for a second, it’s pretty amazing that trees are capable of creating beauty from something that can potentially destroy them.
Wouldn’t it be nice if we were more like trees? Perhaps, we are more like them.
To some degree, how we respond to tension is a matter of choice. Instead of internalizing our stress and creating destructive knots that can lead to mental and physical illness, we can respond to it in productive ways–praying, meditating, journaling, creating, crafting, singing, speaking up for ourselves, setting healthy boundaries.
If left unchecked, stress can leave us damaged and unhealthy. We transform these undesirable effects when we work through our stressors in ways that create beauty in our hearts and lives.
As for my colleague—no worries about her. If she continues to hang around me, she’ll be looking at trees in a different way very soon. 😉
I am joining Parul Thakur for #ThursdayTreeLove every second and fourth Thursday of the month. If you would like to play along, post a picture of a tree on your blog and link it back to her latest #treelove post.