Sorrow | The Butterfly [Tattoo] Effect

Butterfly-3 wm

I have been fixated on butterflies most of the week, reworking butterfly photos into watercolor photo art. I didn’t realize why until, while scrolling through my camera roll Thursday evening, I came across a picture of my son and parents that was snapped last summer. In the picture, I could clearly see most of my father’s butterfly tattoo. 

Ah! That explains it!

In addition to the intangible qualities and gifts, there are certain tangible items that I associate with my father. Among them are his ruby ring, his hearing aid, his jazz collection, and his butterfly tattoo. Only one of those was buried with him, and I was miserably grieved that I had never managed to intentionally photograph the tattoo while he was living–neither had my photographer brother nor any of the other photographers in the family!

The tattoo was simply a part of my father; he had gotten it when he served in the United States Air Force. It had been there all our lives—so we never thought about taking a snapshot. Until he was gone. I combed through image after image and could see parts of the tattoo, but never enough of it. Furthermore, the quality was diminished in attempting to enlarge any photo enough to really see the tattoo. Failing to capture the tattoo troubled me for weeks after his passing, till I finally convinced myself to let it go. I did so grudgingly and with the hope of eventually finding someone who had a good shot of that tat. 

I don’t know how I’d missed it in the photo referenced above! I think it was waiting to be found when I needed it most. With my father’s birthday approaching [today], I guess, the butterflies settled into my spirit and provided a way for me to connect with my father’s memory that was soothing for my soul.

Daddy Butterfly Tattoo wm

Blessed are those who mourn,
for they will be comforted.
Matthew 5:4

Sorrow | Lessons from Grief

Butterfly-2 wmLoss and grief are inevitable parts of life. We know this, but that doesn’t make it easier to manage. In fact, the inevitable is often a source of anxiety for some. Despite how ab-so-lute-ly awful it is, grief teaches us many lessons about life, love, and ourselves. Here are some of the lessons I’ve learned.

  1. Love is more powerful than we can ever find words for or even imagine. We continue loving long after the person is gone.
  2. Grief is a journey for one. Others may grieve the loss of the same person, but not the same loss. Every loss is personal and the journey to healing individual.
  3. There is no “getting over” a loss, but eventually the wound will heal. As with all wounds, there will be scars.
  4. Grief stays with us. It morphs and shape-shifts until it settles into our beings.
  5. Eventually, we learn to live with grief, but our hearts may never stop aching.
  6. The gaping, person-sized hole inside never gets filled. We miss the person for the rest of our days on earth, but mingled with the pain will be fond memories and laughter.
  7. It is important that we find space to express ourselves and talk about our loved ones.
  8. We should never apologize for grieving, even if it makes others uncomfortable.
  9. The Divine draws closer to us when we grieve (Psalm 34:18).
  10. We learn how to sit in the dark and still believe in Light.

What lessons have you learned from grief?

Sorrow | Bow Down

Butterfly BW Pink Border wm

Love sorrow. She is yours now, and you must
take care of what has been given

–Mary Oliver, from “Love Sorrow.”

My dad’s birthday is in a few days. He would have been 87. How do I handle this first birthday without him?

Grief and I have been wrestling for control over my emotions the last few days. This is a busy time, so I keep reminding myself that I don’t have time to fall apart. But sorrow is no respecter of persons, does not yield to schedules or timelines. It expects me to bow in obeisance. I resist…at first. Eventually, I give in because I am neither monster nor machine, and I cannot control this thing.

Let’s Take a Trip to Canyonlands National Park

Decisions! Decisions! Where will the road lead next? Should we stay a while longer in Utah? Or should we move along?

The postcard I received just days ago urges us to visit the Canyonlands National Park in southeastern Utah, so we’ll remain in Utah a little longer.

Canyonlands National Park preserves 337,598 acres of colorful canyons, mesas, buttes, fins, arches, and spires in the heart of southeast Utah’s high desert. Water and gravity have been the prime architects of this land, sculpting layers of rock into the rugged landscape you see today.

Canyonlands preserves the natural beauty and human history throughout its four districts, which are divided by the Green and Colorado rivers. While the districts share a primitive desert atmosphere, each retains its own character and offers different opportunities for exploration and adventure. –from National Park Service

The districts are Island in the Sky, the Needles, the Maze, and the rivers themselves.

Canyonlands

Sky District, Canyonland National Parks, Utah Photograph by George H.H. Huey. Designed and distributed by Impact Photo Graphics.

The postcard came from Kelly C, another Wildlfowers friend, who has been traveling all over the country this year. Sadly, a super-busy season of work impeded our meeting up when she was in my “neck of the woods” earlier this year.

From the postcard back:

An afternoon thunderstorm creates a vibrant rainbow above Monument Basin and the surrounding canyons at the Island in the Sky District of Canyonlands National Park.

Despite the postal tattoos, this view is gorgeous! As you just read, the postcard features the Island of the Sky district:

The Island in the Sky sits atop a massive 1500 foot mesa, quite literally an Island in the Sky. Twenty miles (32.2 km) of paved roads lead to many of the most spectacular views in Canyon Country. From these lofty viewpoints visitors can often see over 100 miles (161 km) in any given direction, resulting in panoramic views that encompass thousands of square miles of canyon country. –from Discover Moab

Read more about the park by visiting the Canyonlands Natural History Association site. For more breathtaking views of the park, click here >>> Canyonlands National Park Flickr.

Are you ready for another trip? Or should we stay put for a while?

Let’s Take a Trip to Bryce Canyon National Park

This week has left me a bit dispirited and in need of a good road trip, so we’re leaving Virginia and traveling straight across the country to Utah.

Why Utah? Bryce Canyon National Park. Ohhhh, you thought the Grand Canyon was the only canyon worth seeing in the US of A? Well, the hoodoos of Bryce Canyon will make your jaw drop! 

What are hoodoos? Simply put, a type of rock formation, but since I am sure that answer does not suffice:

Hoodoos are tall skinny spires of rock that protrude from the bottom of arid basins and “broken” lands. Hoodoos are most commonly found in the High Plateaus region of the Colorado Plateau and in the Badlands regions of the Northern Great Plains. Hoodoos, which may range from 1.5 to 45 metres (4.9 to 147.6 ft), typically consist of relatively soft rock topped by harder, less easily eroded stone that protects each column from the elements. They generally form within sedimentary rock and volcanic rock formations.  –from Hoodoo: What is a Hoodoo? Read more about how hoodoos are formed by clicking the link.

Bryce Canyon

Right-click to view larger

My Wildflowers friend, Phyllis R, sent the postcard to brighten my day, and she certainly did! As you can see, the multi-view postcard features four different images from Bryce Canyon National Park: the Amphitheater, Thors Hammer (über cool!), Agua Canyon, and Natural Bridge, shot by photographers Chet Waggener, Russ Finley, Josh P. George, and John Wagner. 

From the postcard back:

Bryce Canyon, famous for its unique geology consists of a series of horseshoe-shaped amphitheaters carved from the eastern edge of the Paunsaugunt Plateau in Southern Utah. The weathering force of frost-wedging and dissolving power of rainwater have shaped the colorful limestone rock of the Claron Formation into bizarre shapes including canyons, windows, fins, and spires called “hoodoos.” 

Here’s a fun fact. Bryce Canyon is not actually a canyon. As mentioned above, it is, rather, “a series of natural amphitheaters or bowls carved into the Paunsaugunt Plateau that extend 20 miles (30 km) north-to-south.” Read more here: The World’s Highest Concentration of Hoodoos.

For a more comprehensive explanation of the formations at the park, see: “The Geology of Bryce Canon.”  Or, if you just want to see spectacular pics, click the link >>> Bryce Canyon on Flickr.

Hmm…I wonder where we will go next?

Let’s Take a Trip to Shenandoah National Park

I recently returned from a not-for-pleasure-but-super-fun trip; it was my first trip away from my usual haunts since the pandemic began. Now, I have the travel bug, but preparation for the new school year (only two weeks away), my son’s involvement in a summer bridge program as an ambassador, and hubby’s impending surgery have ruled out traveling in the immediate future. 

Fortunately, my pen friends keep my wanderlust satiated by sharing postcards from their travels, so this week we’re going to use their tourist postcards to take a few short trips to interesting places in the USA. Maybe, I’ll even find time (read: motivation and energy) to select a few photos, collect my thoughts, and share a bit about my recent trip.

Today, we go to Shenandoah National Park.

Shenandoah National Park lies astride a beautiful section of the Blue Ridge Mountains in Virginia, just 75 miles west of our nation’s capital. The scenic roadway Skyline Drive takes you through the 105 mile long park, providing more than 75 overlooks with spectacular vistas.

Five hundred miles of trails, consisting of 101 miles of the Appalachian Trail, lead visitors to waterfalls, panoramic views, protected wilderness, and preserved human history in the Shenandoah valley. — from Escape to the Blue Ridge, Shenandoah National Park. 

Shenandoah

Photo by Bill Lea. Designed and distributed by Impact Photo Graphics.

The postcard came from my pen friend, Arielle W. It features an American black bear cub [ursus americanus]. From the back of the postcard:

As you walk a trail or drive along Skyline Drive, you might meet a black bear, possibly a mother with her cub or cubs. A bear cub when born in late winter, weighs only about 8 ounnces. It is hard to believe that this cub will grow to 300-500lbs.

I appreciate Arielle’s choice of this “elusive” black bear. He is adorable, and I can look at his sweet face all day. 

She and her older son took a trip to the park, a brief respite from the “overwhelming and uncertain,” a time for them to “find joy together.” I love how nature invites us to connect and breathe and exist in ways our workaday lives does not often allow.

To escape the usual, you can find lots of beautiful pics from Shenandoah National Park by clicking the link: Shenandoah Pics on Flickr. 

Enjoy!

#ThursdayTreeLove | Negative Space, Scorching Days, and a Tree Poem

Japanese Maple

It has been difficult for me to get in a bit of tree love this summer. I need a bit of tree therapy, but my body cannot handle the extreme heat. I am trying to figure out solutions to this problem, but for now, I capture trees “in passing”–as I exit a building on my way to my car or as I exit my car on the way to a building.

Such was the case with the photo in this post. While heading to the parking lot after an appointment, I looked up and beheld glorious bright orange leaves against a clear blue sky. I stood still for a literal second to breathe and take a couple of quick snaps with my phone. [One of those snaps is featured as a watercolor edit in today’s Instagram post]. 

The photo above served as my 52Frames, Week 27 submission for the prompt negative space. I intended to type an excerpt of a poem in the space, but it felt wrong to cover up the gorgeous blue sky with words.

I have been carrying Cleo Wade’s Heart Talk with me for the past couple of weeks, so her poem inviting us to use the tree as our model for how to appreciate our unique selves is my gift to you for this #ThursdayTreeLove.

stand tall
Cleo Wade

the tree never
feels less like a tree
because it is different
from the others
in the forest

so why would we ever think we are meant to all be the same?

to be unique is to be a living thing


I am joining Parul Thakur for #ThursdayTreeLove every second and fourth Thursday of the month. If you would like to play along, post a picture of a tree on your blog and link it back to her latest #treelove post.

Photo Poem | A Blazing Light

Light2 wm

I opened Facebook this afternoon to find a suggested post featuring Jeff Foster’s poem, “How I Became a Warrior.” I loved it instantly. It felt like an expanded version of Emily Dickinson’s “Pain Has an Element of Blank” (Poem 19). Whereas her poem speaks of the all-consuming nature of pain, Foster’s shows us how to embrace and move past pain, trauma, and darkness to get to the other side. His poem points the way toward Light. Foster and I probably have different definitions of Light [or the Source of Light], but that is the beauty of reading poetry. The author isn’t the only one who creates meaning. 

I integrated the last seven lines in the photo-art above. The full poem is below. I hope it fills your soul…

How I Became a Warrior
Jeff Foster

Once, I ran from fear
so fear controlled me.
Until I learned to hold fear like a newborn.
Listen to it, but not give in.
Honour it, but not worship it.
Fear could not stop me anymore.
I walked with courage into the storm.
I still have fear,
but it does not have me.

Once, I was ashamed of who I was.
I invited shame into my heart.
I let it burn.
It told me, “I am only trying
to protect your vulnerability”.
I thanked shame dearly,
and stepped into life anyway,
unashamed, with shame as a lover.

Once, I had great sadness
buried deep inside.
I invited it to come out and play.
I wept oceans. My tear ducts ran dry.
And I found joy right there.
Right at the core of my sorrow.
It was heartbreak that taught me how to love.

Once, I had anxiety.
A mind that wouldn’t stop.
Thoughts that wouldn’t be silent.
So I stopped trying to silence them.
And I dropped out of the mind,
and into the Earth.
Into the mud.
Where I was held strong
like a tree, unshakeable, safe.

Once, anger burned in the depths.
I called anger into the light of myself.
I felt its shocking power.
I let my heart pound and my blood boil.
Listened to it, finally.
And it screamed, “Respect yourself fiercely now!”.
“Speak your truth with passion!”.
“Say no when you mean no!”.
“Walk your path with courage!”.
“Let no one speak for you!”
Anger became an honest friend.
A truthful guide.
A beautiful wild child.

Once, loneliness cut deep.
I tried to distract and numb myself.
Ran to people and places and things.
Even pretended I was “happy”.
But soon I could not run anymore.
And I tumbled into the heart of loneliness.
And I died and was reborn
into an exquisite solitude and stillness.
That connected me to all things.
So I was not lonely, but alone with All Life.
My heart One with all other hearts.

Once, I ran from difficult feelings.
Now, they are my advisors, confidants, friends,
and they all have a home in me,
and they all belong and have dignity.
I am sensitive, soft, fragile,
my arms wrapped around all my inner children.
And in my sensitivity, power.
In my fragility, an unshakeable Presence.

In the depths of my wounds,
in what I had named “darkness”,
I found a blazing Light
that guides me now in battle.

I became a warrior
when I turned towards myself.

And started listening.

Photo Poem | Cry Wild

Cry Wild Red

Last week when my bestie asked how I was doing. I told her, “I am out of words. I need to howl.” So, we howled. Via text message.

Howl

There has been so much talking lately. So many words. Too many wrong words. Words that divide. Words that hurt. Words that maim. About five years ago—when the global noise had escalated unbearably—I shared the words of a former student, “the world needs a little silence.” 

I think we’re at that point again.

We need less words. Less commentary. Less opinions. Less arguing and defending. Less reacting. We need healing words. I realized this as I was reading Allen Ginsberg’s “Howl” last night. The length, weight, and relevance of that piece made it intolerable for this moment. Though I indeed feel like “howling,” nayyirah waheed’s poem, “break,” more aptly captures what is needful.

cry wild.
you have probably never cried wild.
but, you know what doors
feel like.
you have
an intimacy with doors
that is killing you.

–break, nayirrah waheed, salt

The losses are mounting. The grief is heart-shattering, but our tears are restrained.

We must unleash them. We must break.

We must break to heal.

Wildflowers in the Mail | Discover…

from Gina

I happened across an extra copy of the postcard I made for Love Notes 38, prompt 1. I decided to share the words I wrote to my partner because, maybe, someone in my blogging audience needs the words today.

I hope you discover…
the sacredness of this moment with all its questions stirring up the wind. 

I hope you discover…
the lessons in the turbulence of sorrow and everyday struggle.

I hope you discover…
the stillness within and allow it to cradle you until you emerge whole. 


About the Image: This postcard came a few days ago all the way from Germany, sent by my literary twin, Gina B. I was going to save it for my next sunflower week, but decided to share it today because we can always use a little extra sunshine! Sonnenblumefrische [Sunflower Freshness?] is the work of Berlin illustrator, Arinda Craciun, who shares about her art and process on her website. You can also find her work on Instagram and Behance. Thank you for the sunshine and for introducing me to a new artist, Gina!