Live Well. Laugh Triple. Love Without Measure.

The secret to living well and longer is: eat half, walk double, laugh triple and love without measure.Tibetan Proverb

We’ve reached the last of our “Live-Laugh-Love” posts. I mentioned earlier this week that I would explain later why the theme is significant to me. “Live, Laugh, Love” was my sister Karlette’s mantra. If you’ve been following my blog for a few years, you know that we lost her to breast cancer in 2013. I still miss her terribly and think about her every single day. The theme of the latest Global Art Swap provided an opportunity to honor her memory.

It is significant that I’m posting what I sent for the swap today because today is Karlette’s birthday, and as I struggle to move past deep sadness, I find it necessary to revisit the words I shared with pen friends regarding the significance of the theme to me.

Live-Laugh-Love

Karlette lived as much as she could during her short sojourn on this earth; she loved to laugh and she loved so deeply that she was “everybody’s” best friend. Her middle school students and their parents adored her because she poured so much life, love, and laughter into her students. I learned so much from her and came to so many realizations because of how she handled her many rounds with cancer.

We were designed to LIVE abundantly—to fill life with all the good things we can hold. Yet many of us have trouble with “living” a good life because we allow worries, the past, unforgiveness, and so many annoying trifles to get in the way. Problems–struggles–are inevitable, but we don’t have to make such strife central in our lives. In spite of all the trauma and drama, we can choose joy and squeeze every ounce of the good stuff out of life. When we live in the fullness of joy, those “other things” don’t gain much of our attention and we can embrace the good life.

After my sister’s passing–like many who experience the death of a loved one–grief had me in a slow, tightening grip. Although I knew the process was necessary, I still needed to be present and functional. In an effort to shake myself out of the darkness, I called an aunt–a trained counselor–and she encouraged me to laugh. She told me to simply find some funny television shows or movies and LAUGH out loud.  That was the best advice she could have offered at the time. I had forgotten how to smile. I’d forgotten that the most basic thing that makes us feel alive is laughter. And—the bonus—I felt so connected to my sister because she loved to laugh. My aunt’s advice has come in handy quite frequently over the last four years as I found the grief of losing my sister intertwined with other losses.

Laughter also has a way of bridging gaps and mending broken fences, so take it into those relationships that are strained. Find the humor in what may have created a rift. Try not to take life so seriously and make it a point to laugh often—even at yourself. It is certainly medicine for the soul.

LOVE is the most complex part of the theme.  Love is easy when people are loving and loveable, but the journey to becoming a truly loving human is beautifully painful. We have to learn to love those who are mean, hateful, and abusive and those who don’t love us. It takes a tremendous amount of soul work to love in this way, but the beauty it creates in us and in the world is without measure. Please note that “love” does not equal acceptance or tolerance of abuse in any form.

I recently watched a video on the protests in Charlottesville, VA, filmed to capture the perspective of the white nationalists who organized the event. Though repulsed by the faulty reasoning, the language and attitudes against non-Whites, Jews, and homosexuals, I felt a huge wave of compassion for the protesters. How sad it is to live with such hatred and willingness to harm others! How inhumane to wish to annihilate others or strip them of human rights!

No matter our vast differences, true love knows no bounds. We must do the hard work and learn to love those who hate us. Kahlil Gibran’s “On Love” captures this far better than I can.

The card I originally created (above) is very pink because that was Karlette’s favorite color. I designed it in a few other colors to appeal to the tastes of family members who will be receiving the card soon.

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If you or someone you know is dealing with breast cancer, visit the Karle’s Wings link (above), and a bit of light and joy will wing its way soon…

Flowers, Feathers, and Butterflies: Live Well, Laugh Often, Love Much

When I lamented in the Global Postcard Art Swap/heart Exchange group that I missed the signup deadline for the swap, Sharon R., with whom I had no previous interaction, immediately offered to send me a postcard. When I received her gorgeous postcard, my jaw dropped.

It is simply stunning! The colors, multiple layers, and textures offer a visual feast. The scan does little justice to this handmade postcard. You’d have to see it in person, touch it and hold it to fully appreciate its beauty.

“Live, Laugh, Love.” Handmade postcard by Sharon R.

Live-Laugh-Love is one of those phrases we hear (and see) often, but most of us don’t know where it originated. It has been misattributed to many others–including Hitler (?!) and Ralph Waldo Emerson (doesn’t even sound like him to me); however, the phrase actually comes from the first lines of a poem written in 1904 by writer Bessie Anderson Stanley.  [Note: the year the poem was written explains the gendered language, and we won’t go into what “pure women” might mean].

He has achieved success
who has lived well,
laughed often, and loved much;

who has enjoyed the trust of
pure women,

the respect of intelligent men and
the love of little children;

who has filled his niche and accomplished his task;

who has left the world better than he found it
whether by an improved poppy,
a perfect poem or a rescued soul;

who has never lacked appreciation of Earth’s beauty
or failed to express it;

who has always looked for the best in others and
given them the best he had;

whose life was an inspiration;
whose memory a benediction.

When you are tempted to measure success by dollars and things, revisit this poem and take a look at the treasures stored up in your soul. When it comes to the things that really matter in life, you will find that you are richer and way more successful than you think!

Let’s Meet for Tea!

One day I’m going to plan a mega tea party and invite all my pen friends. It would be wonderful to sit around and chat at length about our mutual interests, the pretty things we all love, and our lives in general. That is not feasible at the moment, so instead, I gather the letters and postcards received and enjoy them with a hot cup of herbal tea during my quiet moments in the morning or evening.  I imagine that I am having tea with my friends as I savor their words.

That’s what Trang K’s Live-Laugh-Love postcard is about.

“Steeped in Life, Love, and Laughter,” Handmade Postcard by Trang K.

Trang crafts such delicate watercolor postcards. You might remember the sunflower she sent a few months ago. [She sent another sunflower recently. I’ll be sharing that one on the blog soon]. Trang not only creates visually beautiful cards but she also writes beautiful messages.  On this one she wrote about the way she crafted the postcard.

She writes:

Postcards have two sides: “a scenic” side and a “journey” side. While the scenic side tickles our senses, the journey side is filled with facts stamps, dates, and beautifully handwritten words from caring hearts…fingerprints of the postcard’s travels in time and space. ❤

She continues:

I created this postcard to feature the “journey” on both sides–real and imagined.  Like an envelope wraps the gift of a letter, the journey side, full of LIFE and stamped with LOVE and LAUGHTER is the gift.  May we each celebrate the scenic route and savor the homecoming of our hearts to our souls.

Don’t you want to write a letter now? Then do so…Grab a postcard or some stationery, make some tea, and have a spot with a faraway friend.

Keep Swimming…

Today’s Live-Laugh-Love post features a photo postcard from Lisa C.

“Live, Laugh, Love on the Beach” by Lisa C.

Lisa’s beach scene reminds me how much I miss living near water.

Her simple wisdom, printed on the back, captures the swap theme and the message of the ocean:

Live where you feel a sense of belonging…
Love bravely…
Laugh often…
Keep swimming when times are difficult…
Soar when life is a breeze…

The message reminds me of Dory (as in Finding Nemo), and since we have swiftly reached “midterm madness” this semester and (far too soon) the end of my energy, the advice to “keep swimming” is timely.  Dory’s message of fortitude and grit will be my mantra for the next several weeks.

Are you, too, struggling to keep afloat with all that’s going on in your life?  Maybe, Dory’s counsel will help you too.  Just keep swimming…

“Live and Laugh and Laugh at Love”

It’s “Live-Laugh-Love” Week on Pics and Posts!

That was the theme of the latest round of the Global HeART Swap/heART exchange. I missed the deadline (again), but found a way to participate because the theme is dear to my heart (I’ll explain later this week). When I lamented that I’d missed signup, kind souls came to the rescue and filled my mailbox with life, love, and laughter. I will be sharing their cards throughout the week.

Things have been a “bit over the top” lately, so I’m grateful for the postcards that were sent to me. I have often paused in the middle of the madness to revisit the messages written and enjoy the pretty.

The first card is a colorful collage postcard from Eileen V of Stuttgart, Germany.

“Life is a Bowl of Cherries,” Made by Eileen V.

Her interpretation of the theme includes a purple (just for me) circus act and lyrics from [Fosse’s] “Life is a Bowl of Cherries.”

Life is just a bowl of cherries, don’t take it serious, its mysterious. Life is just a bowl of cherries, so live and laugh and laugh at love, love a laugh, laugh and love. –Bob Fosse

Eileen included a note recommending that I watch Follies: New Broadway Cast Recording, “Live, Laugh, Love.”

She managed to pack a whole lot of fun into a 4×6 postcard!

I hope your week is filled with laughter.

Kindness Matters. Period.

We wrap up our seven days of kindness posts with the postcard I crafted for Louise Gale’s Global heART Swap.  And we end where we began.

Kindness matters.

“Kindness Matters. Period.”

However, Jewel’s song was not the inspiration for the postcard. Instead, I was inspired by the many, many expressions of kindess I’ve witnessed either directly or indirectly and the powerful impact(s) they have made.

Many of us are familiar with the Ian McClaren’s quote (often attributed to Plato), “Be kind, for everyone you meet is fighting a hard battle.” We read this so much that it has descended into the realm of cliche. We no longer “hear” the import of the words, but the reality is that most, if not all, of us are coping with something tragic, challenging, or traumatic.

We convince ourselves that we can do nothing to help, that our small efforts don’t and won’t make much difference, but they really do and will. Our acts of kindness may change someone’s mood from desperate to hopeful and may even make the difference between life and death.

So…

Extend a little kindness in whatever form it needs to take for the situation–smile at strangers, wish someone a nice day, drive with courtesy, pay it forward, forgive, agree to disagree, or walk away. During the particular interaction with you–no matter how brief–an individual may be dealing with something that is much heavier, much more trying, so give that person a momentary break from his or her madness.

Kindness matters. Period.

Just in case you’ve missed any of the earlier posts, they’re listed below for your convenience.

Have a kind week!

Give It Like You Get It

Yesterday, I opened the Bible app and discovered that the “Verse of the Day” focused on kindness. Spirit and Light underscored the many messages about kindness expressed in the postcards I received for the latest round of the Global HeART Exchange.

I tell you, love your enemies. Help and give without expecting a return. You’ll never—I promise—regret it. Live out this God-created identity the way our Father lives toward us, generously and graciously, even when we’re at our worst. Our Father is kind; you be kind.  –Luke 6:35-36 MSG

The verses not only teach us about how to interact with everyone, including those who don’t love us, but they also promise us we will not regret our kindnesses–ever.

“With Kindness” by Lisa C.

Do all things with kindness…

Today’s “kindness” postcard features an altered photograph of daisies created by Lisa C., a postcard pal I met via Liberate Your Art 2017. Lisa’s note captures the lesson of Luke.  Do all things with kindness, that is generously and graciously, with compassion–the way God deals with us.

Our heavenly Father showers us with compassion, even when we are at our worst, even when we behave more like His enemies than His children. He is enamored with us, absolutely loves us beyond our earthly understanding. As the beneficiaries of such compassion and deep love, how can we treat anyone unkindly?

The natural result of His kindness toward us should be an overflow of kindness to others–friend and foe alike.

Throw It Like Confetti!

There’s something about confetti that makes us all happy, giddy even. The laughter is infectious and we spread it around without even thinking about it.  That’s how we should practice kindness.

Today’s post features a kindness postcard crafted by a “newish” penfriend, Connie F. of South Carolina.

“Confetti” by Connie F.

“Throw kindness around like confetti.”

I giggled with glee when I retrieved this postcard from my post office box. The confetti is so cheering!  Notice the purple and pink flying hearts? Connie sees hearts everywhere (there’s proof in her Instagram feed). And though she says the inspiration for the winged hearts was the line from Jewel’s “Hands” (see Monday’s post), the hearts carry another message: When we freely exercise kindness, we are giving love wings and tossing it “like confetti” throughout the world.

Isn’t that what kindness is all about?

Be sure to throw some kindness around this weekend. Your small part has exponential potential to heal the world.

Guard Well That Treasure, Kindness…

Many years ago one of my good friends warned me that I was too kind and admitted that she was worried people would abuse my kindness and that would forever change me.  Though I thought this would never happen, I recalled her statement more than a decade later when I looked in the mirror and did not recognize the person I saw. A light was missing. The spark had dimmed.  The unkindness of others had taken a toll on my spirit and was beginning to affect how I interacted with everyone.

That moment in the mirror was a wake-up call.

I had an acquaintance who operated from the belief that few could be trusted and it was “better to get them before they get you.”  Even when she could plainly see (and admitted so) that she was wrong about a person’s motives, she found it difficult to change her approach. She was always in self-protective mode, and it was clear (to me, at least) that her defensiveness and abrasiveness were the result of people’s taking advantage of her kindness.

I did not want to become this person.  I did not want to assume the worst before I expected the best. I wanted (to continue) to treat people with kindness.

Today’s kindness card, designed by Cricket, reminded me of my mirror experience and underscored the lesson I learned in “guarding kindness.”

Cricket, who designs simple and elegant cards, posted a “sneak peek” of the card on Facebook, and I admired the card before I knew it was on its way to me. The bright green and the red hearts in place of fingernails were visually appealing, but I loved the words which were typed on the card using a vintage typewriter.

“Guard Well…” by Cricket

Guard well within yourself that treasure, kindness. Know how to give without hesitation, how to lose without regret, how to acquire without meanness.  –George Sand (Amantine-Lucile-Aurore Dudevant, née Dupin)

Kindness is a treasure that should be protected–given without hesitation and with no regrets. It is indeed a gift that changes the giver, even if it doesn’t change the receiver. But kindness doesn’t mean answering “yes” to every request or becoming a doormat.  As I suggested in an earlier post, one can be compassionate while saying “no,” and kindness shouldn’t cost anything.

Sometimes, people have other motives. Sometimes, people are mean. Sometimes, people are so wounded from past experiences that they know of no other way than to take advantage or hurt others.

Their behavior should not determine how we treat them, but we must learn there is kindness in walking away.

“Do Your Random Acts…”

For Lorelei, December 31, 1954 – June 15, 2017

Today, Lorelei C., one of my postcard pals was laid to rest. She was a kind soul who generously and randomly sent postcards that would arrive just when I needed a pick-me-up. Tributes on her Facebook page and the Love Notes page reveal that everyone had that experience with her.

Just hours before her passing, one of her daughters urged us all via a FB post, “Do your random acts of kindness. She loves that stuff.” I can think of no better way to honor her memory than by doing just that.

***   ***   ***

Today’s Global HeART kindness postcard features minimalist art by Christine B., the person who introduced me to the Global Art Exchange, the Love Notes community, and (indirectly) to Lorelei.  Christine sends dozens of “random” postcards every week; she clearly exemplifies “random acts of kindness.”

“Kindness,” by Christine B.

On the back of the postcard, Christine penned:

It is just too simple–be kind!

Her placing cutouts of the letters that form the word “kindness” against a plain white background makes her intent is clear. Kindness, plain and simple, is where we should place our focus in our daily interactions.

The card seems to encourage us to do our acts of kindness–without noise, without distraction, without motive or promise of reward, acknowledgement or applause. And sometimes, as Christine points out in her note, the kindness may be in “one word [that] can change someone’s entire day.”

She ends the card with the admonition:

Be kind whenever possible. It is always possible.  –Dalai Lama

Mere days before her passing, Lorelei was still sending postcards. “It is always possible.”