Psalm 23 Celebration Freebie: We Did It Again!

Yesterday, one of my besties, Aleta, sent a morning text filled with encouragement for the day and a beautiful poem, a reworking of Psalm 23 by Japanese poet, Toki Miyashina. She wrote:

The poem speaks perfectly to our need for peace and calmness of mind as we rush through our days of madness. Meditate on it today…

When the seriously involved mom of four-busy lawyer-pastor’s wife who is also taking courses toward yet another degree tells me that something helps her find balance in her days, this woman takes note.

The Lord is my Pace-setter, I shall not rush;
He makes me stop and rest for quiet intervals.
He provides me with images of stillness,
which restore my serenity.
He leads me in ways of efficiency
through calmness of mind,
and His guidance is peace.
Even though I have a great many things
to accomplish each day,
I will not fret, for His presence is here;
His timelessness, His all importance,
will keep me in balance.
He prepares refreshment and renewal
in the midst of my activity
by anointing my mind with His oils of tranquility.
My cup of joyous energy overflows.
Surely harmony and effectiveness
shall be the fruits of my hours;
for I shall walk, in the pace of my Lord
and dwell in His house forever.

The only “solid” information I have on the poem is that it was written in the mid-1960s. But what has been popularized as the “Japanese Translation of Psalm 23” is really a reworking or reinterpretation of the psalm rather than an actual translation of scripture. No matter. Toki Miyashina beautifully captures the essence of the psalm for the busyness of our modern-day lives: God as guide and giver of rest and sustenance and God as pace-setter and balance-keeper, under whose management we produce harmony and effectiveness.

I must see this poem as I’m going through my busy days, so I designed a simple printable for my Arc and Classic planners. And…I’m giving them to you in celebration of my completion of NaBloPoMo for the second year in a row and as a simple “thank you” for enduring my random postings and musings for the last 30 days.

There are two designs and three different sizes: for full-sized planners and notebooks (8.5 x 11–such as the Arc, Levenger, or Tul); for the Classic (5.5 x 8.5–Franklin Covey, DayTimer, DayRunner, etc.); and for A5 planners. The printable was designed with floral elements from Jen Maddocks Designs. Take your pick and download the size you need–or all of them. Click one of the links below:

Be sure to adjust your printer settings for the size you need. Enjoy!

Many Postage Stamps + Washi Tape = Happier Mail

When an envelope that looks like this (below) arrives in your mailbox, you almost forget there might be something even more interesting inside!

After studying the stamps for several minutes, I did finally open the envelope to find an elegant handmade card from my penfriend Beth. She and I had not corresponded in quite some time, so I was overjoyed to receive a newsy letter from her.

“This Is the Day,” Handmade Card by Beth

My scanner is being weird, and no matter what I do, I can’t capture the vibrant colors in the card.  “In real life,” the white is whiter, the pink is “pinker” and the gold is “golder,” shinier, and more glittery.

Beth made the card with card stock, washi tape, and a scripture stamp. If I remember correctly, she’s the reason I made my first washi tape card (so embarrassed by it now) and postcards many moons ago. I haven’t made a washi card in years!

Her card comes at a good time. I’ve been bored with my washi tape (and my Cricut), but you can guess what I’ll be up to this weekend…

Thanks for the happy mail and the weekend therapy, Beth!

His Joy…My Strength

Joy is the atmosphere of heaven. It is the air God the Father Himself breathes in every day of eternity. And because joy is heaven’s delivered gift to me while I walk on planet earth, it is my delight and strength to experience the blessedness that God on His throne enjoys.   –Carol Burton McLeod, Joy for All Seasons

Encourage Me…with Scripture and Teddy Bears

I’m seriously understating when I say October was a difficult month, so I desperately needed the “encouragement” swap one of my penfriends, Beth, recently coordinated on swap-bot. Considering the many crazy things going on in the world, she rightly figured that we all need a little encouragement to get us through the rough patches.

My partner, Charlene, sent a cheerful package with an encouraging message and teddy bears! The card is so beautiful that I almost forgot to read it!

“Moments to Treasure” by PaperCraft, Atlanta, GA

A verse from Psalms was printed on the inside:

I will praise the Lord…
and will sing praise to the name
of the Lord most high. –Psalm 7:17 KJV

And Charlene stamped a kindness quote:

Kind words can be short and easy to speak, but their echoes are truly endless.  –Mother Teresa

Of course, no encouragement mail is complete without a personal message. She wrote:

I pray that kind words will be spoken into your life and bless your heart, that you will find opportunities to praise and sing praises to our Lord.

Life has just been one thing after another lately, so it is nice to bathe in blessings and prayers and to sing praises in anticipation of relief from struggles and strife.

Charlene managed to make me feel hugged through her note, but to be sure I felt her hug, she sent teddy bear postcards too! [Click an image for a closer look and for postcard details].

Don’t you just want to hug them?

Give It Like You Get It

Yesterday, I opened the Bible app and discovered that the “Verse of the Day” focused on kindness. Spirit and Light underscored the many messages about kindness expressed in the postcards I received for the latest round of the Global HeART Exchange.

I tell you, love your enemies. Help and give without expecting a return. You’ll never—I promise—regret it. Live out this God-created identity the way our Father lives toward us, generously and graciously, even when we’re at our worst. Our Father is kind; you be kind.  –Luke 6:35-36 MSG

The verses not only teach us about how to interact with everyone, including those who don’t love us, but they also promise us we will not regret our kindnesses–ever.

“With Kindness” by Lisa C.

Do all things with kindness…

Today’s “kindness” postcard features an altered photograph of daisies created by Lisa C., a postcard pal I met via Liberate Your Art 2017. Lisa’s note captures the lesson of Luke.  Do all things with kindness, that is generously and graciously, with compassion–the way God deals with us.

Our heavenly Father showers us with compassion, even when we are at our worst, even when we behave more like His enemies than His children. He is enamored with us, absolutely loves us beyond our earthly understanding. As the beneficiaries of such compassion and deep love, how can we treat anyone unkindly?

The natural result of His kindness toward us should be an overflow of kindness to others–friend and foe alike.

Microblog Mondays: He Restores My Soul

My little one is sick for the fourth time this season, so when I woke up this morning, worried and stressed, I needed a simple and familiar scripture to start the day. I opened the Bible App and the “Verse of the Day” provided the first few verses of Psalm 23–just what I needed to help the little one get through the day.

“He Leads Me Beside Peaceful Streams,” Wheeler Lake, Huntsville, Alabama.

The Lord is my shepherd;
I have all that I need.
He lets me rest in green meadows;
He leads me beside peaceful streams.
He renews my strength.
Psalm 23:1-3a NLT

microblog_mondays

Morning by Morning…

When I awakened this morning, I felt overwhelmed by my external and internal to-do lists and deflated by life in general.  I pushed through my desire to hide from the world today and climbed out of bed only two minutes later than planned.

Shortly after breakfast, I heard my little one, who typically opens his blinds first thing in the morning, exclaim from his bedroom, “Wow, look at the sky!”  I raced to his window and beheld this gorgeous pre-sunrise sky.

Morning Sky

“Morning by morning…”

You know what happened next. I threw on a couple of jackets, grabbed my camera, and raced outdoors because an early morning sky can transform from dramatic to ordinary in the blink of an eye.

New Mercies

“New mercies…”

I didn’t spend a lot of time outdoors, but the few moments alone with my camera and the sky reset my mood.  While gazing at the sky, I began to sing a line from “Great Is Thy Faithfulness,” one of my favorite hymns–“Morning by morning new mercies I see.”

All I have needed...

“I see…”

The sky led to the song and the song led to the biblical text which inspired the hymn:

Because of the Lord’s great love we are not consumed,
for His compassions never fail.
They are new every morning;
great is your faithfulness.

Lamentations 3:22-23 NIV

I’m walking with gratitude for the awesome promise of “new mercies” each morning, and I am a bit “lighter” knowing that God’s “great love” will rescue me, even from myself.

The Day After: God Is Still in Heaven

god-is-faithful

My hubby woke me up at about 1:00 a.m. with “the news,” and  I fell into a brief but desperate shock about the election results. To survive that moment, I turned away from news media and social media and inward and upward toward God.

Seconds later, one of my students messaged that “they,” the students, needed something encouraging from me.  I told her my mind and spirit were too hurt for wisdom and offered the only thing in my head at the time: The chorus to the song “Because He Lives,” written by Bill Gaither, has been playing over and over and over and over in my head since I heard the news.

Because He lives

I can face tomorrow

Because He lives

All fear is gone

Because I know He holds the future

And life is the worth living

Just because He lives.

She responded enthusiastically, “Yes! That’s just what we need!”

I embrace the truth of those lyrics. God is Sovereign and that is why I was able to get up, get moving, and face today.  This moment is simply this moment.   It will pass.  We’ll work for change.  We’ll get beyond it. And eventually, we’ll be okay.

Everywhere I turned today, people asked questions, seeking answers that would satisfy their disbelief at the outcome.  In a pre-election interview with Christianity Today, Max Lucado responded to a question regarding his thoughts on the 2016 race.  For those of faith, his response is key:

There is still a God in heaven. Even when the person on the throne or in the White House or leading the country is far from God, God is not far from the nation. Books like the Book of Daniel give us hope during seasons when we don’t see any good options…We’re [the Church] people who lead forth in prayer. If we fail at that, then I don’t think we have much hope.

I am certain of this–God is still in heaven. [So] I will continue to make my life a prayer to Him.  My hope rests in Him, not in presidents.  This is what I told my son this morning. This is what I told my students.  This is what I will continue to repeat until the day comes when I will not have to repeat it.

Marching on…

 

Journaling: Unleash the Magic

Faith Journal: This is one of four journals I use regularly. It holds scripture, snippets from devotional readings, prayers, intercessory prayer lists, inspirational quotes, meditations, sermon notes. The notebook is a Staples Arc. The flexibility of the disc-bound system is perfect for journaling.

The ARC: This is one of five journals I use regularly. The notebook is a Staples Arc. The flexibility of the disc-bound system is perfect for multi-focused journaling.

I’m elated! Today I spent time with some really super women who meet periodically for journaling and vision board workshops. One of my friends, who spearheads the journaling program, asked that I come and talk about journaling with the group. Although I journal a lot and in multiple ways, I felt I had nothing to say that she probably hadn’t already said. My hubby, who knows how I excited I get talking about writing in notebooks and pretty papers, pens, and stickers, said–“Do what you always do. Show them what you do. Be you.” [Forgive the overuse of forms of the word “journal” in this post].

So that’s what I decided to do. I gathered as many crafting tools as could fit in my rolling scrapbook case–a zillion pens in various colors and weight, washi tape, stickers, Project Life cards and elements, Memory Keepers Envelope Punch Board, paper trimmer, Martha Stewart punches, old magazines, three of my journals, camera, and iPad (of course). It would have been fine with me if we’d just sat down and played with stickers and washi tape! But I’m sure the women wanted to do more than play with pretty things. And I appreciate their tolerating me.

Journaling isn’t easy for everyone. Besides the “intimidation” of writing on a regular basis or confronting one’s feelings fully, one has to take time to journal. And that is often the most difficult part. But it doesn’t have to be so involved or time-consuming, and it should be something to look forward to.  In a life that is often too busy for words, journaling is typically the only “me time” I can manage!

I shared with the group some no-stress ways to journal. I use every method I suggested, so I know they’re quick, easy, painless, and even fun. Some of you may be looking for easy ways to journal, so I thought I’d share. 🙂

  • Morning Pages: Julia Cameron, author of The Artist’s Way, suggests “Morning Pages”–three pages of longhand, stream-of-consciousness writing, done first thing in the morning. “There is no wrong way to do Morning Pages– they are not high art. They are about anything and everything that crosses your mind– and they are for your eyes only.”   You can read more about morning pages by visiting Cameron’s site: Julia Cameron Live.
  • List Journaling. I wrote about list journaling in a post last fall.  I really enjoy Cori Spieker’s (The Reset Girl’s) monthly list prompts for adults and little ones.  You can access the lists and find out more at her website:  Listers Gotta List from the Reset Girl.
  • Scripture Journaling.  Scripture journaling requires nothing more than actually handwriting and meditating on biblical texts daily.  I thoroughly enjoy the quiet time of contemplation. I’m sure there are a number of scripture writing plans available, but here are two themed plans I recently started using (If you prefer to purchase a journal for scripture writing, check out the Write the Word journal offered by The Lara Casey Shop):
  • Photo Journaling. Photo journaling requires little writing, but it requires making a concerted effort to “see” the world in which one moves. Phone cameras make photo journaling a whole lot easier. The two sites below offer inspiration and motivation for documenting life through photographs.
  • Digital Journaling.  Though some people journal exclusively using their phones, tablets, and/or computers, apps make journaling appealing even to the non-journaler.  Each of the apps listed below allow a combination of text, pictures, handwritten notes, drawings, information from websites, and digital content from other sources.  Each also accommodates folders and/or tags so we can categorize our thoughts and musings by subject or theme.
    • Day One
    • Evernote
    • Notes
Scripture Journaling. I scripture journal inside my planner because I want to have access to the day's scripture throughout the day. I use washi tape and stickers in my faith journaling.

Scripture Journaling. I scripture journal inside my planner because I want to have access to the day’s scripture throughout the day. I use washi tape and stickers in my faith journaling.

In a conversation about the importance of writing, one of my good friends, Dee, a professor in the area of health and human performance at the University of Florida (Go Gators!) pointed out that “our brains were designed to generate ideas not store things.” That makes it all the more important for us to flesh out our ideas in writing and record not only what we want to remember but also use writing to sort out and untangle all the “stuff” that gets crammed into our brains every.single.day. Writing unleashes our creativity, yes, but it also frees our minds from the heaviness of our day to day interactions and stretches our critical thinking “muscles.” I like the way Dee put it–“When we write, magic happens.”

Write on!

“Firm in the Heavens”

"Dandelion Morning"

“Dandelion Morning”

I received an encouraging card yesterday from Joan, a “Christian Friend” on swap-bot.  She included with her note Psalm 119:89-91 (cited below).  Joan reminded me that though our world is uncertain and out of our control, “God’s promise to keep us” and His power are sure.

I’m still recuperating from a very trying spring semester, so I can’t adequately process the massacre at Pulse in Orlando, Florida, the mere “slap on the wrist” given to a particular rapist, or even the poisonous rhetoric spewing forth almost daily from a certain presidential contender. What I can do is trust the Sovereignty of God who “established the earth” and set forth laws that “endure.”

Despite the maddening, overwhelming realities (in our personal lives and the world around us) that have the potential to cast us into a well of despair, God is “on the throne” and we can celebrate all that is good in life.  There is still much that is good.

Your word, Lord, is eternal;
it stands firm in the heavens.
Your faithfulness continues through all generations;
you established the earth, and it endures.
Your laws endure to this day,
for all things serve you.

Psalm 119:89-91 NIV