Deep Silence and the Conversation with Our Hearts

Rebecca R

It is possible to speak with our heart directly. Most ancient cultures know this. We can actually converse with our hearts as if it were a good friend. In modern life we have become so busy with daily affairs and thoughts that we have lost this essential art of taking time to converse with our heart.  —Jack Kornfield, A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

As I mentioned in my Sit with It post, I have been out of sorts. Not quite myself. I woke up this morning able to name some of my feelings–disoriented and flustered, like I can’t quite find my footing. These feelings remind me of the time [a little more than a decade ago] when I went silent for about three months. I still spoke with others, but I did not engage in lengthy conversation, did not engage in discussions about points-of-view on issues. I didn’t even listen to sermons. I closed my ears to all voices but God’s. I am heading in that direction again. 

Lately, I have spent too much time and energy striving, struggling, wrestling inwardly [with myself] and outwardly with other people and their struggles, strivings, and energy. There’s so much brain clutter that the only way through it is through silence. Not a literal silence, but a spiritual one—a way of tuning out the unnecessary and tuning in to what is needful and authentic. 

There is deep rest in that type of silence, in withdrawing for a dedicated time from the madness of the world and giving full attention to the stirrings and musings of our hearts. 

I like the way Jack Kornfield put it. We need this silence to “converse with our own hearts as if it were a good friend.”


About the Image: The abstract photo above features the work of my pen friend, Rebecca R, also known as Beckra. The artwork sits inside one of my planners–as a reminder to write to Rebecca. The reminder has failed. I owe you many letters, Rebecca. [Insert Face Palm Emoji]

Postcards that Make a Statement | Clothe Yourself

“Clothe Yourself” by Becky

Clothe yourself with compassion, kindness, humility, gentleness, and patience. —Colossians 3:12


Who Sent It? This is another postcard that has been sitting on my “to be blogged” list for far too long. It is a collage postcard made by BeckyG56, a swapper in the “Christian Friends” group on swap-bot. It  was sent seven years ago with a note from Becky sharing that she is trying to put on the qualities of Christ and live this verse. Me too, Becky. Me too.

Postcards That Make a Statement | Literary Wisdom

Our Best Guides

Jane Austen, Mansfield Park


Who Sent It? Lisa (LisaLaughs) sent this one for a “literary wisdom” swap for the Cup and Chaucer group on swap-bot. I haven’t really participated in swaps since the beginning of the pandemic. I really enjoyed hosting literary postcard swaps, so I’m trying to find time to get back into it. The postcard comes from a set of 100 Jane Austen postcards, From the Desk of Jane Austen, which features quotes from her books and letters. These have been some of my favorite postcards to send, so I am always happy to receive one (back)!

Postcards That Make a Statement | We Love You, John!

“The John Lennon Wall.” A public art display honoring John Lennon and the Beatles. Located in Praha 1, Prague., Czech Republic.


Who Sent It? The handmade postcard above featuring part of the John Lennon Wall was sent to me by swapper Philippa D (papercaper) on swap-bot. It was sent 12 years ago for a “Simply Love” postcard swap. Since the wall is always changing (as people draw and write over existing art and words), I really appreciate this little bit of what it was.

Sunny Blossoms | Sunflowers at Her Grave

“Shine Brightly.” PhotoArt by Diane W.

Some time ago I shared a short sunflower poem written by rupi kaur on the blog. I think of this poem often—whenever I think of my sisters, my friend Julie’s oldest daughter (who was also my student), my pen friend Eileen V’s daughter, and others who passed far too soon.

As I was noting the darkness in my office one stormy morning this week, I mentioned to Julie that I need to transfer my sunflower wall back to my office at work, and she began telling me her special sunflower story.

She planted sunflowers at her daughter’s gravesite. For some time, she tended that garden, a necessary act as she worked through those first shocking moments of grief. The garden grew and grew, as gardens do. Eventually but unsurprisingly, she was told it had to be scaled back (out of respect for other decedents and their families). She was able to chuckle a little when she shared that part, as there has been by this time enough distance between the shattering pain of losing a daughter so young and the present moment.

The image of a gravesite bedecked in sunflowers reminded me of the statement my blogging friend, writer Ellen H, made in a comment on one of my recent posts about grief—

Beauty is both stunning and sad. —Ellen Hawley

There is a cost to beauty, so while I marvel over the amazing grace God showers on mothers who lose their daughters, I am keenly aware that the loss leaves a wound that never heals. As Julie says, “it’s a club to which no mother wants to belong.”

Even so, I thank God for Karlette, Lori, Témar, and Alanna. Though there is sadness, I am in awe of the stunning gifts of their brief but brilliant lives.

despite knowing
they won’t be here for long

they still choose to live

their brightest lives

rupi kaur, “sunflowers,” from the sun and her flowers


About the Image: The sunflower art in this evening’s post comes from a photo-art journal crafted by my swap-bot pal, Diane W (aka midteacher). I shared most of the beautiful journal on the blog a few years ago, with a promise to come back and share four of the images in individual posts. I’ll get to the other three…eventually.

Snail Mail | #ThursdayTreeLove | Tree Mail!

from LAW

Who says you can’t fit a tree in a mailbox? My pen friends certainly know how to use snail mail to share what’s growing in their parts of the world, and today I am sharing three photo postcards for your tree-loving pleasure.

My pen friend, Lori Ann W., sent the photo postcard above last October (2021) for a Love Notes prompt. On the back of her card, she wrote:

Find your way through your days knowing you are so very special and are cared about by so many!

A sweet message for a gorgeous scene! The photo was shot by one of her friends, who graciously allowed her to make postcards from the shot.

Christine B, my most prolific pen friend, sent the card below the previous October (2020) for Love Notes too.

from Christine

She wrote:

Give me just a second to remind you how important you are to so many. You have had a lot handed to you and I’m always impressed at how you handle everything.

Aww…this one brought (good) tears to my eyes.

The postcard features a dead ponderosa tree on the bank of Lake Mary in Flagstaff, Arizona. Christine told me Flagstaff has the largest standing ponderosa forest in the country. How cool is that?!

from Karolyn

Finally, these “tree feet” were sent to me by Karolyn for a Photographic Postcard swap on swap-bot. It was sent 6+ years ago, so it has been sitting in my “to be blogged” box an embarrassingly long time.

Karolyn, who’s from Missouri, captured the tree when she visited the North Shore of Lake Superior in Minnesota. She found this tree clinging to the rock alongside a waterfall.

All three photo postcards capture the timeless beauty of trees–one tree glowing in the sunset; one dead but standing tall with its evergreen friends; and one with deep, strong roots crawling along a waterfall. Gorgeous sights with beautiful lessons and messages I would have missed if it weren’t for cameras and snail mail.

Snail Mail Quick Tip: Tree mail is easy-peasy to send. Is there an interesting tree along the path you walk, jog, or drive regularly? Is there a favorite tree in your garden? Did you find a tree that took your breath away while you were in a park or on a nature trail? Trees are–thankfully-everywhere, so that makes sending trees a cinch: Just take a shot, have it printed at your local photo printer (even Walmart and Walgreens print postcards onsite), write a note, and send it on its way to make a mailbox and a human happy.


I am joining Parul Thakur for #ThursdayTreeLove every second and fourth Thursday of the month. If you would like to play along, post a picture of a tree on your blog and link it back to her latest #treelove post.

Let’s Make Lists: Seven Bits of Wisdom from Seven Favorite Books

“Lavender in Old Book,” Photo by Ekaterina Antonova

If you haven’t been around long enough to notice, I love, love, love books and, therefore, words and quotes. When people ask “What’s your favorite book?,” I hand them a 10-page list of books (slight exaggeration). And quotes? Who can select a single favorite? “Not I,” said the rabbit [the rabbit is me].

“Old Books,” Photo by Oksana Nazarchuk

So, for today’s list—and #WednesdayWisdom—I’m sharing seven life-changing quotes from seven of my favorite books. The selection is limited and random and in no way represents a privileging or prioritizing of other works over others. If I were to list all the quotes and all the books, this blog would be about books and quotes, not pics and posts.

So here’s my list of quotes. Maybe, they’ll change your life too.

“The Shepherd laughed too. “I love doing preposterous things,” he replied. “Why, I don’t know anything more exhilarating and delightful than turning weakness into strength, and fear into faith, and that which has been marred into perfection.’  Hannah Hurnard, Hinds Feet on High Places

There must be always remaining in every life, some place for the singing of angels, some place for that which in itself is breathless and beautiful.―Howard Thurman, Meditations of the Heart

“The life of faith is not a life of mounting up with wings, but a life of walking and not fainting.”Oswald Chambers, My Utmost for His Highest

“Literary Paris,” from Obvious State

Whatever happens around you, don’t take it personally… Nothing other people do is because of you. It is because of themselves.”Don Miguel Ruiz, The Four Agreements

You shall be free indeed when your days are not without a care, nor your nights without a want and a grief, but rather when these things girdle your life and yet you rise above them naked and unbound.  Kahlil Gibran, The Prophet

Evil can be undone, but it cannot ‘develop’ into good. Time does not heal it. The spell must be unwound, bit by bit, ‘with backward mutters of dissevering power’ – or else not. C. S. Lewis, The Great Divorce

You wanna fly, you got to give up the sh*t that weighs you down. Toni Morrison, Song of Solomon

books1

Like any other list, it would be easy for me to go waaaaaay overboard, but I’m trying to practice what I preach to my students. Sometimes, less is more.

What’s your favorite quote? Are any of these a new fav?


About the Images: Each postcard in this post was for bookish swaps on swap-bot. Aren’t they fabulous?

Beauty and Purpose

Zinnias by Rift Vegan

Today,  I [re]opened a purple envelope filled with beautiful blooms photographed by Rift Vegan, one of my A Thousand Words pals on swap-bot. She sent the flowers a year ago for “Pink and Purple Awareness,” a swap organized to raise awareness and honor victims and survivors of breast cancer and domestic violence.

Here are her photos with her notes:

“Beauty Berry” by Rift Vegan

This lovely plant is actually native to your area, not mine! They plant all kinds of interesting things at the Rhododendron Garden at Hendricks Park–a favorite place to hike!

“Cosmos at the Community Garden” by Rift Vegan

“Rhododendron” by Rift Vegan

This photo was shot early October last year, so Rift wrote:

Prime time for the rhodys is April, but there are outliers that keep the garden in color all year round.

“Asters” by Rift Vegan

I love asters, but they tend to die when I plant them at my community garden plot. It’s been a few years though. It might be time to try again!

“Pretty” by Rift Vegan

I don’t know what this is, but it’s pretty!

As I read Rift’s notes and tidbits of information, I felt like I was taking a walk with her through the gardens. Along with the pictures, she enclosed a much longer note relating her “pink and purple” stories.

Having lost two sisters to breast cancer and a cousin and acquaintances to domestic violence, these issues are dear to my heart. Of course, the problems cannot be solved with flowers. The flowers are simply a beautiful way to honor their strength and remind us of hope.


Update: Thanks to Darren, the ArtyPlantman, I now know the “pretty” flower is called Osteospermum. Of course, the Arty Plantman would know! Thanks, Darren!

Make It a Great Month!

I am beginning to learn that it is the sweet, simple things of life which are the real ones after all. –Laura Ingalls Wilder

Happy October, Y’all!

Yes, I realize we’re 5 whole days into the month and I’m that many days late with this do-something-every-day post.

Joan B, one of my “Christian Friends” on Swap-bot, sent me this sweet “Good Day” card for my birthday [October 2nd]. I’m “just a little late” with posting, but the tasks are easy enough and you’ll be caught up in no time.

Good Day Note Cards, published by the Mental Health Association of Oregon, “are designed to brighten your life each day of the month. Don’t you just love this idea of doing little things to make your days great?

“If There Be Sorrow…”

I’m sharing a poem today that I’ve loved most of my life. It is one of the first poems I scribbled into my inspiration notebook many moons ago. The poem, “If There Be Sorrow,” was written by Mari Evans (1923-2017), a writer-activist and major figure of the Black Arts Movement of the 1960’s and 1970’s.

I was and am drawn to the wisdom of the short verse, of living a life without regret.

If There Be Sorrow
Mari Evans

If there be sorrow
let it be
for things undone . . .
undreamed
unrealized
unattained
to these add one;
Love withheld . . .
. . . restrained


About the image: This is another photo card from the set  designed by my photographer/art journalist friend Diane W (midteacher on swap-bot). I shared a couple earlier this month with William Wordsworth’s “A Psalm of Life,” a poem with a message similar to Evans’.