NPM | 52 Frames | Long Exposure | Walking Meditation

52Frames Week 12 Long Exposure

Walking Meditation
Thích Nhất Hạnh

Take my hand.
We will walk.
We will only walk.

We will enjoy our walk
without thinking of arriving anywhere.

Walk peacefully.
Walk happily.
Our walk is a peace walk.
Our walk is a happiness walk.

Then we learn
that there is no peace walk;
that peace is the walk;
that there is no happiness walk;
that happiness is the walk.

We walk for ourselves.
We walk for everyone
always hand in hand.

Walk and touch peace every moment.
Walk and touch happiness every moment.

Each step brings a fresh breeze.
Each step makes a flower bloom under our feet.

Kiss the Earth with your feet.
Print on Earth your love and happiness.

Earth will be safe
when we feel in us enough safety.


About the Image: The photo above, like the one shared Monday, is from Green Mountain Nature Preserve. This one was for the 52Frames Week 12 challenge, “Long Exposure.” I have some work to do with long exposure, but I love this scene. I hope you find some time to walk and mediate this weekend!

NPM | 52Frames | Reflection

52Frames Week 9 Reflection

These landscapes of water and reflection have become an obsession.  –Claude Monet, August 11, 1908

For this week’s National Photography Month (NPM) posts, I am sharing a few photos from my growing 52Frames collection. I joined the community in January and, surprisingly, I have somehow managed to attain an 18-week streak so far.

52Frames offers a guided weekly photography challenge, designed to help [photographers] improve skills. Every week, we send […] new assignment. [Photographers] have 7 days to take [their] shot and share it with the community. Together, we give feedback and guidance to help [photographers] grow. Oh, and it’s totally free.

What I like most about 52Frames is that the challenges encourage me to take time for photography and creativity every week, so even if I have only a few minutes to spare before deadline, I take the shot.

The photograph above was my submission for “Week 9: Reflection.” I staged several types of reflection photos, but finally settled on this photo from Green Mountain. This was my first outing with the guys after my father passed. I needed the water, sky, trees, and moments of reflection. This scene took care of all those needs. It was shot on the same day as the photo featured in Two Poems for Your Monday.

I’ve shared a few other 52Frames challenge photos on the blog (see links below), but am looking forward to a 52-week streak, so I can share all 52 photos with you. Fingers crossed. 😉


Other 52Frames Photos: 

Two Poems for Your Monday

Agape Review published two of my poems last week (yay!), so I’m dropping in to share them with a just little background on both.

Unlike the Musings from My Younger Self I share far too infrequently, these poems were written in my adult years.

I wrote “Word Made Flesh” in 2017 after an exchange with a student in which we talked through the intense grief of losing our sisters. A third student entered the conversation halfway through and offered comfort and her own insights on life and grief. Though the interaction occurred four years after my sister [Karlette’s] death, it was the first time I had ever expressed my feelings over the loss so vulnerably. The title of the poem comes from John 1:14:

And the Word was made flesh, and dwelt among us, (and we beheld his glory, the glory as of the only begotten of the Father,) full of grace and truth.

The second poem, “God, You Are,” was written about 20 years ago. I scribbled it on a notecard and tucked it inside one of my journals. I rediscovered it a year or two ago, typed it, and added it to my “works in progress” poetry folder with the intention to tweak it. However, I made a split second decision to submit the unpolished version of the poem because that raw expression felt poignant in the moment.

Click the links below to read each poem:

Feel free to leave a comment there or come back here and comment. I look forward to your feedback!


About the Image: The photo art above features a moment of solitude and reflection at Green Mountain this past weekend. If time and energy permit, I’ll share more photos later in this week.

Four Promises and a Gift

Tyhara Rain

“Tranquility” by Tyhara Rain

Yesterday, a friend dropped by to bring me a gift. Her gift and note became the impetus for the theme of this week’s blog posts—the gift. I will share some details of her gift later this week, but today, I’m sharing most of a blog post I wrote four years ago. I realized as I was thinking about today’s post that I wrote the post before…pretty much.

Instead of “reblogging” the post, I’m giving you the salient points and a little artsy goodness.

In order to see God’s vision for your life and become part of God’s story, there are four promises you must claim:

  1. You have a gift only you can give.

  2. Someone has a need only you can meet, only you can heal—no matter how inadequate you feel.

  3. Joy is the journey where the gift and the need collide. God’s path for your life is a collision course. The intersection where your gift crashes into the world’s need is where you will truly begin to live.

  4. Your journey to give your gift will break you…but it will also make you.  –[from Better Than You Can Imagine: God’s Calling, Your Adventure by Patrick Quinn, emphasis mine]

The excerpt from Better Than You Can Imagine unveils a principle I embrace. If we are to create change in the world then we have to find the gift someone needs—the world needs—that only we can give. We don’t just wake up one morning and decide what we’re going to give. We decide to accept and share the gift, but discovering this gift is a journey—not a decision.

Imagine how much collective change we can create if all individuals would take the journey to find that one thing and exercise it. We would literally change the world! As we partner with God on finding this “great need,” our lives are transformed from the inside out and we experience the “symbiotic” nature of change: the world opens up and reveals to us what it needs and we open up and provide.

Far too often we get caught up in the idea of making a name for ourselves or doing something grand when what seems smallest can make a huge impact on someone’s life and ultimately in the world.

Tyhara Rain

“Turbulence” by Tyhara Rain

A long time ago, I read “A Grammarian’s Funeral,” a poem by Robert Browning, which celebrates the grammarian’s lifelong dedication to Greek language study and his discovery of the articles. While he lived, his colleagues criticized his “wasting his life” and his brilliant mind on such trifles. For them his work was menial, but, though they seem a small contribution, the articles—a, an, and the—are so essential to our languages.

Like the grammarian, we must be keenly focused on finding our part and then doing it. In doing our “small” part, we change the whole.

I encourage you, if you have not already done so, take the journey to find your unique gift. In affecting even one person’s life, you’re doing your part to change the entire world.


About the Image: The artwork above is the work of one my students, Tyhara Rain. They are two of three companion pieces she gave to me as a parting gift when COVID-19 forced campus to shut down during her final semester of college and abruptly ended our long chats about art, literature, and life. :-/ We are still in touch, and I am glad she left so many precious gifts from the heart.  [Note: the scans do very little justice to these paintings].

Vote for Mono Lake!

Dennis Mono Lake

Not every lake dreams to be an ocean. Blessed are the ones who are happy with who they are. —Mehmet Murat ildan

I am finally on vacation, so I am taking a day off from life and imagining being in the presence of this peaceful scene at Mono Lake, an ancient saline lake located at the eastern edge of the Sierra Nevada in California.

My brother, Dennis, entered the photograph above in Outdoor Photography’s Water Photo Contest, and you can help him win! All you have to do is click the photo or the link below and vote for “Mono Lake.”  Easy-peasy!

You can see more of Dennis’s work by checking out his website,  his Facebook page, or his Instagram. If you’re looking for seriously reasonably priced fine art photography for your home or office, take a look at the Print Shop and send him an email.

The contest closes June 30, so [pretty] please [with sugar on top] click the link for a better look and to vote: Mono Lake by Dennis Tyler Photography.

Thanks for voting!!!

#ThursdayTreeLove (But It’s Friday) | Between Water and Trees

Joe Wheeler State Park-1

For I [fully] satisfy the weary soul, and I replenish every languishing and sorrowful person. —Jeremiah 31:25

I spent four days this week working, resting, and resetting in a tiny bit of heaven—between water and trees—at Joe Wheeler State Park in Rogersville, Alabama.

I resisted this work “retreat” because it was…well…more work, and I already had a long list of tasks that wouldn’t get done if I spent time there. My internal tantrums were driving me nuts, so I took a moment to whisper a prayer and ask God to help me change my attitude.

By the last morning, I had to apologize to God for my earlier grumbling. The mornings were work-intensive, but fun and interactive, which is my preferred method of collaborating. I am not a fan of long, long meetings, but I don’t mind getting down to business and doing the work.

Thanks to careful planning, this was the first time (for me) a “work retreat” actually felt like a retreat. I enjoyed the morning meditations, spiritual gems dropped throughout the sessions, the time spent in work groups, and getting to know my brilliant colleagues in a different way.

Most of our afternoons were spent in leisure and recreation, so I was even able to work some of the “long list” referenced earlier.

It rained most of our time there–offering a soothing, steadying rhythm, perfect for the contemplative soul. However, the weather did not hinder encounters with nature. I was able to participate in a two-mile nature hike, deer watch (deer post coming soon), and enjoy the sweet tweets of baby birds as I walked the breezeway from my room to meeting spaces.

Joe Wheeler State Park-3

I had time to sit, write, and think on a balcony with a gorgeous view of Wheeler Lake and time to spend with Sylvia G, one of my dearest friends who has known me since I was a child!

I did not realize the full impact of limited movement for 15 consecutive months on my mental and emotional state until I was able to spend significant time away from my home and campus. My being positioned between all that luscious nature offered the respite I needed to clear some of the cobwebs and move some thoughts forward.

If you know just a little about me, you know I find in trees my most experienced counselors. You also may know that something stirs excitedly inside this NOLA girl–who grew up down the street from the Mississippi River–whenever I am near any body of water.

Joe Wheeler State Park-2b

I’ve been languishing [see previous post]. Of course, the retreat was not planned for me, but God knew I needed a strong dose of therapy, that I needed to be situated between water and trees to truly rest, reset, and hear His voice clearly.

He always delivers, even when I’m standing in my own way.


I am joining Parul Thakur for #ThursdayTreeLove every second and fourth Thursday of the month. If you would like to play along, post a picture of a tree on your blog and link it back to her latest #treelove post.

#ThursdayTreeLove | Something Hopeful…

For there is hope for a tree, if it be cut down, that it will sprout again, and that its shoots will not cease. –Job 14:7

Today was one of those days. I’d been staring at screens all day–reviewing essays, entering grade book items, meeting with students in the virtual classroom, and responding to emails. By 2:00 p.m., my brain screamed, “No more!”  The sun was shining and I was desperate to get outdoors, stretch my limbs, and finally soak in some Vitamin D.

The guys and I jumped in the car, took a short drive, and went for a very short walk at our favorite nature preserve–favorite because it’s the one closest to us; short because suddenly carloads of people and dogs showed up. [We are serious about the social distancing]

As I mentioned more than once, it rained pretty much all winter here in the Tennessee Valley, so in certain areas the preserve looked like a different place: Some of the trails [like the one above] have been taken over by water, and much of the brush has been beaten down by heavy rains.

Newly fallen, dead, and uprooted trees added character to the already beautiful landscape, offering promise of life and renewal.

I absorbed the scene as long as I could. There is something awe-inspiring, powerful, amazing, and hopeful about nature taking (back) its course.


I am joining Parul Thakur for #ThursdayTreeLove every second and fourth Thursday of the month. If you would like to play along, post a picture of a tree on your blog and link it back to her latest #treelove post.

A Raindrop. An Image. A Reflection.

“Raindrops” by Rebecca R. (aka Beckra)

Each raindrop holds within its entity
an image of the vast and ageless sea.

The quote above was printed on a card I received from a friend when we were teenagers. The words struck me and I committed them to memory. When I received the riveting photo postcard featuring raindrops in the garden from my pen friend, Rebecca R., the words immediately came to mind.

Although I read, memorized, and understood the words, I’m only now seeing the significance of the quote as it speaks to my relationship with Christ. If in a single raindrop we can imagine the vast sea, can others see in my pitiful humanity a reflection of Christ?

Snapshots from an Early Evening Walk

As I mentioned in the previous post, my guys and I took an evening walk some days ago in a nearby nature preserve to see if we could spot the recently released rabbits that were under our care. We didn’t find the bunnies, but we found nature being her wild best.

We love walking in this park. We encounter beauty with each step, whether on the open trail which frames the pond, or the covered trails where we’re more likely to encounter the creatures that make the park their home.

Though much of the brilliance of summer has faded, there’s still so much to enjoy: Unloved flowers showcasing their beauty for those who have learned to see it.

Bugs that feast on the flowers. [Look closely]

Sun-kissed clouds floating above the trees, making way for night.

Random splashes of color.

Feasts for birds…

and the smallest animals.

Remains of fallen trees that continue to give life.

A surprise gift–a moth waiting patiently to be photographed.

A brightly colored flower captured as we exited a trail.

The final gift of the evening.

I hope you take some time this weekend to sit [or walk] quietly in nature, find strength, heal your soul, connect with the Divine.

An Extra Hour? What Would You Do?

“Starfish and Seashell,” Photo by Catwoman. Postallove.com

“If I had an extra hour every day I would…”

That was one of the topics for “Postcards with Prompts,” a fun swap-bot postcard series I participated in last year.

Swapper Susan sent the beach-themed postcard above with her response:

If I had an extra hour every day, I would go to the beach and walk on the sand and in the water and collect shells. I love the beach and I don’t go there often enough.”

I can certainly use an extra hour each day. I would use it wisely, of course, and take the extra hour to sleep or read for pleasure. From August to May, there’s never enough of either, and I literally dream of getting sleep and reading something that I don’t have to think about once I turn the last page.

I love the ocean, though, so maybe, I’d simply sit quietly at the beach. I’m certain of one thing–I would not squander my extra hour on work. There’s always too much of that!

What would you do with an extra hour each day?