Start with Yes…

A few weeks ago, I blogged about the postcards I received for Love Notes 21, Prompt 1, “Start with…” At the time I did not share the card I designed in response to the prompt because they were en route to the recipients and I didn’t want to “spoil” their fun by posting here.  But here it is…

I captured the train tracks while waiting for my hubby and son to finish up at a pet shop that also sells and exhibits art. Cool, right? The photo served as a perfect image for my response to the prompt:

Start with…yes. The road ahead awaits your consent.

We get so many messages telling us how to say “no”–messages that remind us that we shouldn’t let others take advantage of our generosity or take more than we’re willing to give of our time and resources. The problem is that “no” is such a powerful word that it seeps into our consciousness and into our language even when we don’t want it to, especially when we talk to ourselves. “No” spearheads all the negative self-talk at the root of our unplanted dreams. It convinces us that we’re not prepared enough, not smart enough, not beautiful enough, not articulate enough to do one thing or another. We’ve trained ourselves so well in the art of no that we say “no” to everything…even to things that are healthy and beneficial for us.

So my message…”start with  yes,” is about changing the internal dialogue. It’s about dismissing all the reasons why we shouldn’t and embracing the reasons why we should and all the what ifs in a way that exposes the benefits and not the drawbacks of the word “yes.” Clinging to “no” means we’re stuck in this one place. Never venturing. Never gaining and never reaching what is waiting for us just beyond “yes” and further down the road.

I encourage you to start with yes…and participate as a whole new world unfolds before you.

Thankful.

“Thankful” made for the Global Art Swap/heART Exchange by Lori K.

What separates privilege from entitlement is gratitude. –Brene Brown

A couple of posts on Instagram resonated with me this morning. One, I might share another time, but the post by my IG friend, @gallionista, bears repeating today. We live in a world where people feel they are “entitled” to this and that, so her message is timely.

[…] To be content is a privilege and a delicate matter that must be curated and planned and protected.  Show gratitude for all the [stuff] that makes you happy: say thank  you; tell a person; write about it; paint a mural; cook a meal; hug for five seconds longer.  Just show that you understand the complexity of what is temporary, fragile, or gifted.  [Emphasis mine].

When we realize NONE of our comforts are guaranteed–none of them are ours by “right,” that all of them are privilege and fortune and gift and blessing and grace, that “here today, gone tomorrow” is a reality for many and can be for us too–we’ll begin to grasp what it means to be thankful, to be grateful for ALL we have.

Take a moment today and begin a list of all your privileges and whisper a prayer of gratitude for each.and.every.one.

Slaying Dragons and Painting Dreams

I captured the image (above) a week or so ago when my hubby, son, and I were exploring downtown. The chair is colorful and worthy of photographing, but I was drawn to the quote.

I dream my painting and then paint my dream.  –Van Gogh

It is perfectly aligned with where my head is at the moment–planning and working toward a few goals.

A few days before encountering the chair, one of my besties and I decided to work toward completing our top three goals and report our progress to each other every week. By the beginning of week one, I was ready to slay in a serious way. By the end, I was whining inwardly that I’d made zero progress on any of my goals.

Thanks to Thanksgiving Break, I’ve had a moment or two of clarity and I’ve concluded that “goal slay” is as much about slaying the dragons that stand in our way as it is about actually achieving our goals: Dragons of time. Dragons of demands. Dragons of habit. Dragons of neglect. Dragons of doubt and fear.

The reality–life is busy and full, so we often have little time to squeeze in a new thing, goal, activity, even person. We’ve developed some patterns and routines that must change. Even our perceived good habits have to change if we are to accomplish our goals. What’s more daunting? We must sharpen our swords on our own imagined dragons before we can slay the really scary ones.

So although I’ve not checked any of the boxes directly leading to any of my goals, I’ve made significant progress on the process. I have well-defined goals and a solid plan to slay some dragons. That’s something…isn’t it?

Motivation on a Monday: I Hope You Smile

I received a bright purple postcard recently, and without flipping it to the message side, I knew immediately who had sent it–Jacki, my purple-loving Love Notes pal who lives on the other side of the pond.

She wrote a nice, long quote on the back, perfect for sharing on a Monday.

One day it just clicks. You realize what’s important and what isn’t. You learn to care less about what other people think of you and more about what you think of yourself. You realize how far you’ve come and you remember when you thought things were such a mess that you would never recover. And then you smile. You smile because you are truly proud of yourself and the person you’ve fought to become.

I hope that you can smile when you look in the mirror today “because you are truly proud of yourself” and truly in love with the person staring back at you.

If you’re not there yet, wrap yourself in a little purple love, knowing you’ll get there some day.

His Joy…My Strength

Joy is the atmosphere of heaven. It is the air God the Father Himself breathes in every day of eternity. And because joy is heaven’s delivered gift to me while I walk on planet earth, it is my delight and strength to experience the blessedness that God on His throne enjoys.   –Carol Burton McLeod, Joy for All Seasons

Paper Bag Art: Smile. You Are Unique.

Do brown paper bags inspire you?

I love the message on the paper bag at Chop Chop, my favorite “new” restaurant to get a chopped salad [They only sell salads, so don’t go there looking for chops]. 😉

In short, simple sentences, the bag offers “feel good” advice for living the good life.

There’s too much positivity on the bag to toss or use till it falls apart, so I decided to upcycle it into something that would last “just a little longer.”  With paper and glue, I transformed the bag into art for my inspiration wall.

This was simple to make–I used two pieces of 12 x 12 scrapbook paper, trimmed one to about 11 x 11 and then recycled the chipboard from a package of pocket pages. The bottom layer is a about 12.5 x 13.  After trimming the excess from the bag, I layered everything and applied three coats of Sparkle Mod Podge. I, then, added some embellishments from my stash. All done! [Eventually, I’ll get it framed].

Just in case you have difficulty seeing all the words, it reads:

Smile.You are unique. Discover and pursue your passions. Support your community. Listen and be heard. Be the change you desire. Your time is now. Take a moment and just breathe. Enjoy simplicity. Learn and practice every day. Question the status quo. Climb higher. Leave a gentle footprint. Live free. Eat well. Make amazing friends. Challenge yourself. Live in the moment. Dance when everyone is watching. Be strong. Be loud. Be unafraid. Be relentless. Share your passions. Elevate your tastes. Keep it real. Keep it fresh.

As you can see from the first picture, I have another bag ready to go. I plan to take a completely different approach with that one. For now, I’m eyeing a Chipotle bag for my next “craftsterpiece.”

Have you created anything with a paper bag lately?

Encourage Me…with Scripture and Teddy Bears

I’m seriously understating when I say October was a difficult month, so I desperately needed the “encouragement” swap one of my penfriends, Beth, recently coordinated on swap-bot. Considering the many crazy things going on in the world, she rightly figured that we all need a little encouragement to get us through the rough patches.

My partner, Charlene, sent a cheerful package with an encouraging message and teddy bears! The card is so beautiful that I almost forgot to read it!

“Moments to Treasure” by PaperCraft, Atlanta, GA

A verse from Psalms was printed on the inside:

I will praise the Lord…
and will sing praise to the name
of the Lord most high. –Psalm 7:17 KJV

And Charlene stamped a kindness quote:

Kind words can be short and easy to speak, but their echoes are truly endless.  –Mother Teresa

Of course, no encouragement mail is complete without a personal message. She wrote:

I pray that kind words will be spoken into your life and bless your heart, that you will find opportunities to praise and sing praises to our Lord.

Life has just been one thing after another lately, so it is nice to bathe in blessings and prayers and to sing praises in anticipation of relief from struggles and strife.

Charlene managed to make me feel hugged through her note, but to be sure I felt her hug, she sent teddy bear postcards too! [Click an image for a closer look and for postcard details].

Don’t you just want to hug them?

Flowers, Feathers, and Butterflies: Live Well, Laugh Often, Love Much

When I lamented in the Global Postcard Art Swap/heart Exchange group that I missed the signup deadline for the swap, Sharon R., with whom I had no previous interaction, immediately offered to send me a postcard. When I received her gorgeous postcard, my jaw dropped.

It is simply stunning! The colors, multiple layers, and textures offer a visual feast. The scan does little justice to this handmade postcard. You’d have to see it in person, touch it and hold it to fully appreciate its beauty.

“Live, Laugh, Love.” Handmade postcard by Sharon R.

Live-Laugh-Love is one of those phrases we hear (and see) often, but most of us don’t know where it originated. It has been misattributed to many others–including Hitler (?!) and Ralph Waldo Emerson (doesn’t even sound like him to me); however, the phrase actually comes from the first lines of a poem written in 1904 by writer Bessie Anderson Stanley.  [Note: the year the poem was written explains the gendered language, and we won’t go into what “pure women” might mean].

He has achieved success
who has lived well,
laughed often, and loved much;

who has enjoyed the trust of
pure women,

the respect of intelligent men and
the love of little children;

who has filled his niche and accomplished his task;

who has left the world better than he found it
whether by an improved poppy,
a perfect poem or a rescued soul;

who has never lacked appreciation of Earth’s beauty
or failed to express it;

who has always looked for the best in others and
given them the best he had;

whose life was an inspiration;
whose memory a benediction.

When you are tempted to measure success by dollars and things, revisit this poem and take a look at the treasures stored up in your soul. When it comes to the things that really matter in life, you will find that you are richer and way more successful than you think!

“Charming” Postcards with Gandhi

It’s been about a month since I posted my response to the final prompt of Love Notes 20, so it’s time to make good on my promise to share the cards I received for the prompt. As you might recall, the prompt was “Be the change.”

I received four beautiful postcards from some of my Love Notes penfriends.

Connie F played a little scrabble and then crafted this cute card. 😉

“Scrabble: Be the Change,” Postcard made by Connie F.

Expounding on the theme, Connie writes,

“Change in our hearts, minds, and actions start with us for sure.”

She closed her greeting with the greeting found on Christine B’s gorgeous butterfly postcard:

“Butterfly Peace,” Photo by Christine

Be the change…and remember without change there would be no butterflies.  FLY HIGH.

Eileen V cited Robin Sharma and cautioned that, “change is hard at first, messy in the middle, and gorgeous at the end.”

“Deep Meditation”

The back was just as artistic as the front with pretty (and neat) handwriting that I can only dream of emulating.

Andrea F, ever unique in her approach to the prompts, sent a recipe, ‘How to be the Change.”

“Recipe for Change,” postcard and charm crafted by Andrea F

Ingredients:

  • You
  • Your passion
  • Lots of love, patience
  • A hint of craftiness

Directions: Believe in yourself. Believe in others. Dream big and go for your dreams. Inspire others and spread your love.

As you can see, Andrea also crafted and placed a wine glass charm on the card. This added a “charming” feature to the card.  I’ve attached the charm to my Gidan Nodza Traveler’s Notebook, so I get to see it every day!

My “Charmed” Traveler’s Notebook

Here’s a close up of the charm:

Charm made by Andrea

See how it honors our snail mail relationship. 🙂

“Be the change you wish to see in the world” is a quote typically attributed to Gandhi. However, that is simply a pithy “reduction” of Gandhi’s full statement:

We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do. – Mahatma Gandhi

Gandhi underscores the interactive nature of transformation between the world and us. We, alone, do not create change in the world, rather we respond to the world’s need, a need that is also within us. As we change, the world is transformed and vice versa. 

Are you tuning in? Listening for what the world needs? And what you need?

Look for the Gift

Do you remember my student, Chante Marie?

She’s leaving in a week to pursue her music career! Needless to say, I’m so proud of her. I know “just going for it” can be a scary venture, but Chante has a beautiful gift and spirit and she’ll be more than okay.

She and her hubby (they’re such a cute couple) dropped by my office yesterday and brought gifts—a lighthouse postcard, which I’ll share later, and a journal. Chante did not give me a journal to fill with words, but she gave me her very own art journal—filled from cover to cover with her art and brief musings!

Dream: Chante’s Art Book

This is such a precious gift. I am speechless.

During the drive to school and work this morning my son and I talked about the importance of looking for the gift in each day. Life can be, well…life. Something might happen during the course of the day that “knocks the wind” out of us—an injustice, an unkindness, a failure, a disappointment. Some days we’re knocked down before we can recover from the last blow, and sometimes we feel like we can’t “catch a break.”

A page from Chante’s Art book

Even on those days when it’s a struggle to lift our heads, there’s a gift waiting for us.

Sometimes the gift is tangible—a flower, a letter, a beautiful art journal, or a hug when needed. Sometimes, it’s intangible—the beauty of another’s soul, the sighting of a hummingbird, a painted sky, the good feeling that comes from doing well, a phone call that comes just when needed, or the sudden appearance of someone who just crossed your mind.

Actively seeking the gift works to rescue us from slipping into a mundane pattern of doing and getting and merely tolerating life. It saves us from cynicism and from fretting over trifles.

Fly Away: A page from Chante’s art book

Chante’s gift provided that for me yesterday and continues to bless me today. She gave me more than a physical journal; she also gave (part of) her soul journey. The intangible expressed through the tangible makes a very powerful gift.

 

Join me in making a habit of looking for the gift in each day. If you need a little help, check out my penfriend Beckra’s blog: Every Day, One Good Thing.

Be sure to collect a few gifts from Chante’s IG and blog too!

Ciao!