Weekend Joy and the Clinton Row Colorwalk

A smile relieves a heart that grieves. Remember what I said. –The Rolling Stones, Mick Jagger & Keith Richards

So far this long weekend has been exactly what I needed. When I left work Thursday, I’d planned to take the four-day weekend seriously re: self-care and joy breaks. I had some “unfinished business,” so I worked till noon Friday and I haven’t thought about work since then.

I have been just as serious about my 10 days of joy.

Yesterday, I held my first full “brain dump” session in a long time and ended up with a three-page list of all the things that have been nipping at my soul. Now, I know that doesn’t sound very “joyful.” And it isn’t. In fact, without context, the list is sad, stressful, anxious, but the JOY is in how I felt after writing the list! I have been carrying too much stuff internally, and when I don’t deal with it or even take a moment to acknowledge it, all that soul-gunk spills out in not-so-nice ways. So…taking an hour or so Sunday morning to detoxify my soul was beneficial in many ways.

I’m not sure I would have been able to even approach that list if the guys and I hadn’t taken time out for creativity Saturday afternoon. We grabbed our cameras, headed downtown, donned our masks, and took a two-hour photo walk. The weather was perfect—cloudy, cool, and breezy.

I noted the typical street scenes—musicians playing, private conversations, storefronts, architecture, diners—but, because I am nearly obsessed with street art, the Clinton Row Colorwalk was my favorite joy moment of the walk!

The Clinton Row Colorwalk is an alley filled with murals painted by Huntsville (Alabama) artists.

Mick Jagger with Frame

Needless to say, every single piece of work thrilled me, but the quote written along the frame of the Mick Jagger portrait transformed the art into a powerful statement:

I pray that looking beyond this day we can all work together to overcome the hatred and division and start to heal the pain and suffering that everybody is feeling in this country.

Here’s a collage of “sneak peaks” of some the other pieces:

To see the full pieces, see my Flickr album here > Clinton Row Colorwalk Album and for more information about the art and some of the artists’ processes, check out the Facebook page here > Clinton Row Colorwalk Community.

What is today’s joy break? I’ll be spending time with family safely celebrating my baby cousin’s kindergarten graduation!

Joy all around!

#ThursdayTreeLove | Golden Flame Tree

Golden Flame Tree-2

Since today is Thursday, I bring you a bit of tree love for today’s joy break. I’m not usually on campus this time of the year, so I’ve been thoroughly enjoying the transformations of trees I usually only see late summer through early spring.

While taking a short walk to escape the computer screen and the general madness of the day, I couldn’t help but notice the tiny bright yellow blossoms of the Koelreuteria paniculata. The tree, appropriately called the golden flame tree, is certainly a beauty, and I’m looking forward to seeing what happens next. 

For now, the flaming yellow flowers against the dark green offer enough joy for the day. 

Golden Flame Tree-1

If you’d like to learn more about the tree, here’s an article from Dave’s Garden: Golden Rain Tree: Friend or Foe.


I am joining Parul Thakur for #ThursdayTreeLove every second and fourth Thursday of the month. If you would like to play along, post a picture of a tree on your blog and link it back to her latest #treelove post