Praying in the Garden

I found a pleasant surprise as I glanced at my phone just before ending my last class for the week (woohoo!)–a simple, heartwarming message from Kim B, my newest Love Notes pal:

I was praying for you and your sister in my garden.

She enclosed photos of her gorgeous sunflowers (click an image for a closer look]:

The red one!!! Heavenly!

According to a note she sent in July, Kim planted the seeds a little late this year, but as you can see, they’re blooming beautifully. At the end of this emotionally exhausting week they’re my brilliant reminders to continue “facing the sun”.

Her written message telling of praying in the garden has me singing a favorite hymn, “In the Garden.”

I come to the garden alone,
While the dew is still on the roses:
And the voice I hear falling on my ear,
The Son of God discloses.

And He walks with me, and He talks with me,
And He tells me I am His own;
And the joy we share as we tarry there,
None other has ever known.

The Queen of Gospel, Mahalia Jackson, offers a powerful rendition that deserves a listen:

Be sure to take some time to pray and meditate in the garden this weekend. You’ll experience amazing joy and peace.

Escape to the Sea with Janet Bell

Thanks to the cheerful postcards featuring the seaside paintings of Janet Bell, I spent a few much-needed moments at the sea today.

Both came from Love Notes pals who live on the other side of the pond.

Litsa sent my sister Lori the card below with a sweet message of time spent at the beach. I don’t have the actual postcard, but I ran across a scan of it while looking through my camera roll.

“Seaside Days: Pink Flowers” by Janet Bell

Although the artwork is entitled “Pink Flowers,” the flowers are actually purple–Lori’s favorite color [too]–which I’m sure is the reason Litsa selected the postcard.

Jacki sent a fun beach scene with a quote:

“Kites at the Beach” by Janet Bell

Every second brings a new beginning.
Every hour holds a new promise.
Every night our deams can bring hope.
And every day is what you choose to make it. –Unknown

Janet Bell is a popular contemporary artist who has her own gallery by the sea in Beaumaris, Anglesey. Her style is characterized by bright colors and cheerful scenes of lighthouse, boats, and seaside views. You can see more of her work by visiting her site: Janet Bell Gallery.

With so much heaviness on my mind these days, this week’s blog posts will provide a brief escape into the lighthearted and fun. I’ll be contemplating the pretty and catching up on some of the happy mail in my “to be blogged” bin. I look forward to seeing you here!

Dancing in a Pink Tutu

“It’s all about a man, his pink tutu, and raising funds for women with breastcancer.”

My penfriend Christine sent me the postcard above a couple of months ago. The photo of Bob Carey, “the burly, hairy-chested man in the pink tutu,” made me smile. I have been consumed with thoughts of cancer and how much I absolutely hate the disease. It is a heavy, heavy thing to deal with for the patients and those who know and love them. I needed to remember my smile, so I picked up the postcard again late last night when the house was quiet.

I love what “the man in the pink tutu” is doing to raise awareness and funds for breast cancer patients. I love how he manages to help us laugh in the midst of some of the hardest moments. He reminds us that there is still so much more to life, so much more to celebrate, so many reasons to dance.

Cancer has taught us that life is good. Dealing with it can be hard, and sometimes the very best thing—no, the only thing—we can do to face another day is to laugh at ourselves, and share a laugh with others.  –Bob Carey

You can find out more about the Tutu Project and how to support through donations, fundraising, and/or purchase, by visiting the website: The Tutu Project.

I’m going to dance in a pink tutu. Do you care to join me?

We Are Infinite Because of Love

The last several days have been incredibly difficult–five deaths affecting people near and dear to me. It takes its toll. Yesterday, I wanted to blog about something hopeful, but I didn’t have the energy to pull a bit of light out of me. After a fitful night, I woke up and recalled a stack of mail I hadn’t gone through. In that stack was a postcard from my penfriend, Trang K, featuring the tomb of Frédéric Chopin at Le Cimetière du Père Lachaise in Paris. The image is part of the Oases of Silence 2018 collection.

On the postcard, Trang describes her walk “with deep solemnity” through the cemetery. Her words are appropriate for this moment:

Life has no beginning and no end as we each carry the memory of each other through our love and hearts. The sadness at the sight of the graves left me and I was left with the joy of celebration to be in the presence of [Frédéric François] Chopin, [Ferdinand Victor Eugène] Delacroix, Jim Morrison, Oscar Wilde.  May [we] celebrate each moment of [our] glorious [lives] knowing [we] are infinite because of love.

Few words comfort in the immediacy of a loved one’s passing. Action takes the lead when words fail: “When you can’t look on the bright side, I will sit with you in the dark” (Alice in Wonderland).

Hang in There…

Someone needs this today…

Daydreams Illustration by Hanna Karlzon. Colored by Rebecca M, a Love Notes pal.

When Difficulties Arise…”Hang in There”
by Douglas Pagels, from Positive Thoughts Every Day

Difficulties arise in the lives of us all. What is most important is dealing with the hard times, coping with the changes, and getting through to the other side where the sun is still shining just for you.

It takes a strong person to deal with tough times and difficult choices. But you are a strong person. It takes courage. But you possess the inner courage to see you through. It takes being an active participant in your life. But you are in the driver’s seat, and you can determine the direction you want tomorrow to go in.

Hang in there…and take care to see that you don’t lose sight of the one thing that is constant, beautiful, and true. Everything will be fine–and it will turn out that way because of the special kind of person you are.

So…beginning today and lasting a lifetime through–Hang in there, and don’t be afraid to feel like the morning sun is shining… just for you.

 

Kindness Week Day 7: Charge Your Inner Light

Today’s Kindness Prompt: Be kind to yourself.

When I began “Kindness Week,” I knew the prompt for the last post would focus on kindness to self. The words were in my spirit, but tonight as I was typing them, I realized the words felt familiar because I’d already written the post a year ago! I started to scrap the topic, but decided the words bear repeating.  After all, even the kindest among us has difficulty being kind to ourselves.

Here are the words from last summer’s post:

The common misconception is that loving ourselves is self-centered and weak, so we pour all our energies and kindness into others and leave little or nothing for ourselves. Many of us typically miss that the fine point in the “second great commandment” is to love others as we love ourselves (Mark 12:31). If we reserve only scraps, disapproval, and unkindness for ourselves, eventually this starvation of self-love will manifest in our acts toward others.

Hollow and mechanical acts of kindness don’t always feel like kindness. So love yourself. Be kind to yourself and you will find that the kindness naturally spills over into your interactions with others.  —Pics and Posts, June 20, 2017

Kindness to ourselves often requires changing the language we use to speak to ourselves. It requires taking care of our minds, our bodies, and our spirits.

Marelisa of Daring to Live Fully offers a list of ways to get started: 17 Ways to Be Kind To Yourself. You can also find a lot of ideas on my self-care board on Pinterest: Take Care. Just recently I encountered a young blogger, a college student, who features a self-care post almost every Sunday. You might want to check out her blog too: The Introvert’s Escape Maneuver.

Earlier this week my son suggested that I close out the seven days of kindness with the message, “be kind to everyone.” It really is that simple.

I encourage you to live with a spirit of kindness. Walk with it. Breathe it. Look for the good in people. Help people in need, including the disheveled stranger who asks for a dollar or two. Drive with courtesy. Give the benefit of the doubt. Forgive easily. Love freely.

Make kindness more than a habit. Make it part of your character.  And remember–we can be heart and light to others only if the inner light is glowing.

 

Note on today’s image: The postcard above was made by Terry L. who participates in both Love Notes and the Global heART Exchange. She sent the card in April, shortly after receiving happy heART mail from me. Her message is clear: “Be kind to yourself. You are amazing! You’re good enough. You are worth it!”

Previous “Kindness Week” posts:

Have a “kind” week!

Lessons From Dad

In my Mother’s Day post, I mentioned I had a Love Notes postcard earmarked for Father’s Day.

We learn just as much from our fathers as we do from our mothers. Sometimes, the lessons are the same, sometimes very different.

My penfriend Eileen V. wrote a list of 10 things her father taught her on the back of a postcard featuring a beautiful lavender field.

“Look for a quiet place and take your time and space to grow your own dreams.” –Zen Wisdom

She writes:

My father taught me:

  1. to enjoy traveling and enjoy nice food
  2. to learn languages
  3. to take up conversation with strangers and foreigners
  4. to listen well
  5. to play tennis
  6. to go sailing
  7. to read lots of books and play Lego
  8. how to tie a bow
  9. to enjoy and cherish silence/quietness/tranquility/solitude
  10. to respect life, animals and nature

You may have already read about my awesome dad in a tribute I wrote a couple of years ago, but in case you need a reminder, here’s a succinct list of some of the things I learned from my father.

  • You have a “right” to your own truth. Speak it.
  • Don’t quit. Stick it out. Finish what you start.
  • Get a formal education and never stop learning.
  • In any way you can, be there for family and friends.
  • Question everything.
  • Take care of your things.
  • Argue your point, but don’t lose friends over it.
  • Celebrate life and accomplishments.
  • Take time for music. Don’t just dance or sing along; listen to it
  • Be a good, honest person and look for the good in others.
  • Know your worth and accept nothing less.
  • When the going gets tough, get tougher.
  • Relax the rules sometimes. A donut for breakfast every once in a while won’t hurt. 😉

So many essential lessons, and that isn’t all, of course!  What have you learned from your father?

To all the fathers reading this–

[the only way you’ll find “me” cutting grass–in a bitmoji] 😀