Psalm 23 Celebration Freebie: We Did It Again!

Yesterday, one of my besties, Aleta, sent a morning text filled with encouragement for the day and a beautiful poem, a reworking of Psalm 23 by Japanese poet, Toki Miyashina. She wrote:

The poem speaks perfectly to our need for peace and calmness of mind as we rush through our days of madness. Meditate on it today…

When the seriously involved mom of four-busy lawyer-pastor’s wife who is also taking courses toward yet another degree tells me that something helps her find balance in her days, this woman takes note.

The Lord is my Pace-setter, I shall not rush;
He makes me stop and rest for quiet intervals.
He provides me with images of stillness,
which restore my serenity.
He leads me in ways of efficiency
through calmness of mind,
and His guidance is peace.
Even though I have a great many things
to accomplish each day,
I will not fret, for His presence is here;
His timelessness, His all importance,
will keep me in balance.
He prepares refreshment and renewal
in the midst of my activity
by anointing my mind with His oils of tranquility.
My cup of joyous energy overflows.
Surely harmony and effectiveness
shall be the fruits of my hours;
for I shall walk, in the pace of my Lord
and dwell in His house forever.

The only “solid” information I have on the poem is that it was written in the mid-1960s. But what has been popularized as the “Japanese Translation of Psalm 23” is really a reworking or reinterpretation of the psalm rather than an actual translation of scripture. No matter. Toki Miyashina beautifully captures the essence of the psalm for the busyness of our modern-day lives: God as guide and giver of rest and sustenance and God as pace-setter and balance-keeper, under whose management we produce harmony and effectiveness.

I must see this poem as I’m going through my busy days, so I designed a simple printable for my Arc and Classic planners. And…I’m giving them to you in celebration of my completion of NaBloPoMo for the second year in a row and as a simple “thank you” for enduring my random postings and musings for the last 30 days.

There are two designs and three different sizes: for full-sized planners and notebooks (8.5 x 11–such as the Arc, Levenger, or Tul); for the Classic (5.5 x 8.5–Franklin Covey, DayTimer, DayRunner, etc.); and for A5 planners. The printable was designed with floral elements from Jen Maddocks Designs. Take your pick and download the size you need–or all of them. Click one of the links below:

Be sure to adjust your printer settings for the size you need. Enjoy!

Rest. Reflect. Reset.

I lived all week for this moment, for this period of contemplation and rest.

We run ourselves ragged by going and going and going like the Energizer Bunny, but all aspects of our health require that we pause, that we tune out all the noise and allow ourselves to repair from the daily wear and tear of the week past.

For the next several hours, I am pausing to…rest, reflect, and reset.  Maybe, you’d like to join me.

My Stillness Model: Just Be

The Little One at Burritt on the Mountain

“The Little One,” edited in Snapseed, Retrolux Filter

Sundays are typically crazy-busy around here, but with my little one ill, the end of the semester imminent, deadlines pressing, and voting just two days away, today I found myself feeling particularly anxious about things I cannot control.  Then, while taking a short break,  I ran across this photo of my son which reminds me to be still and yield to a spirit of peace.

In this photo he is the embodiment of stillness to me. He is totally immersed in his own thoughts and completely comfortable in his world. Not a worry. Not a care.  He’s just “being.”

Isn’t that what stillness is?  Practicing a spirit so at peace that whatever is happening around us cannot disturb us?

The serenity of my little one’s face reminds me to surrender the reins, give God the whole burden, and “just be.”

“Peace on Earth! Good Will Toward Men”

Untitled 2 6

Christmas Bells

by Henry Wadsworth Longfellow

I heard the bells on Christmas Day
Their old, familiar carols play,
And wild and sweet
The words repeat
Of peace on earth, good-will to men!

And thought how, as the day had come,
The belfries of all Christendom
Had rolled along
The unbroken song
Of peace on earth, good-will to men!

Till, ringing, singing on its way,
The world revolved from night to day,
A voice, a chime,
A chant sublime
Of peace on earth, good-will to men!

Then from each black, accursed mouth
The cannon thundered in the South,
And with the sound
The carols drowned
Of peace on earth, good-will to men!

It was as if an earthquake rent
The hearth-stones of a continent,
And made forlorn
The households born
Of peace on earth, good-will to men!

And in despair I bowed my head;
“There is no peace on earth,” I said:
“For hate is strong,
And mocks the song
Of peace on earth, good-will to men!”

Then pealed the bells more loud and deep:
“God is not dead; nor doth he sleep!
The Wrong shall fail,
The Right prevail,
With peace on earth, good-will to men!”

❧❧❧
“Glory to God in the highest, and on earth peace, good will toward men”—(Luke 2:14).

May you and yours experience God’s peace and His good will (towards you) not only for the holiday season but always…

Merry Christmas!