Let’s Make Lists: Seven Things to Remember When You’re Overwhelmed

Sweet Girl

From Endless Dreams by Kim Anderson

We survived another week and made it to the weekend, y’all! Pat yourself on the back for not completely “losing it” during another week of life during a pandemic.

When I arrived at work Monday–by the hardest–I wasn’t sure if I had the strength to get to Friday. I thought about leaving work at 10 a.m. that day and starting over next week. There was nothing particularly challenging about Monday–or this week for that matter. It’s the weight of all the stuff we’re all carrying. I feel it. You feel it. Everybody’s feeling it, and we’re doing the best we can.

That we made it to today is a magnificent feat, so yes, applaud yourself and treat yourself to a big bowl of chocolate almond ice cream or whatever decadent treat your heart desires.

I had a different plan for today’s list, but since that list will take energy I do not have, I decided to postpone that post and close out the blog week with a list posted by Blessing Manifesting some days ago, “Seven Things to Remember When You’re Overwhelmed.”

  • You’re allowed to step back and take a break. (Yes, even when there is so much to do)
  • It’s okay to ask for help.
  • You can get through this.
  • You are more capable than you know.
  • Just take things one step at a time.
  • Don’t underestimate the power of closing your eyes and taking a deep breath. (I mean a really deep breath. The kind you feel moving through your whole body)
  • You don’t need to have everything figured out right now.

And now, I’m going to take Dominee’s advice and make a cup of tea and breathe.

Have a restful weekend.


About the Image: The adorable card above came from Rhonda R., one of my former students. It was given to me many moons ago, but I rediscovered it recently while organizing my “to be blogged” files. The image is from Endless Dream by Kim Anderson (pseudonym/brand name of Bertram Bahner). The collection features 100 [previously] unpublished photographs of children.

The Day the Music Stopped

“Hammond: B-3, 9th Ward, New Orleans.” Frank Stewart. 2006 [photo of a photo]

We will never forget. Hurricane Katrina. 08.29.05.


About the Image: I shot the photo of a photo nine years ago while in New York City. The Hammond B-3 organ was destroyed in Hurricane Katrina 15 years ago today [New Orleans, August 29, 2005]. The photograph is part of Traveling Full Circle: Frank Stewart’s Visual Music, which was exhibited at at the Lincoln Center in New York City in 2011.  You can learn more about Stewart, longtime Senior Staff Photographer for Jazz at the Lincoln Center, and his body of work by visiting his website: Frank Stewart.

Gifts for Today

“Hummingbird and Sunflower,” photo by Larry Keller. Click image to view in Flickr.

There is a long narrow table that spans the large window in my home office, made by my hubby, of course. This is where I sit in the early morning, as the sun rises, to spend time with God.  As I study and meditate, I witness nature awakening, and I enjoy the brief encounters with birds, butterflies, and bumblebees that apparently love the zinnias growing just outside the window.

We see many different types of birds in our neighborhood, but I rarely see hummingbirds. I’ve seen them only twice in the six years we’ve lived here, and both times were at my window.

My second visit with a hummingbird was this morning, as I was meditating over Psalm 27. I had just read about the psalmist’s desire “to gaze upon the beauty of the Lord and to seek Him in His temple” (Psalm 27:4) and was praying the same for myself when the bird dropped by. How apropos! This was no coincidence. It was a subtle affirmation of the beauty of the holiness of the Most High and affirmation of His presence. A gift for today.


Note about today’s image: The photo was captured by Larry Keller who has an amazing Flickr feed filled with birds, deer, and other aspects of nature. Since there were still two more posts to complete “Sunflower Week,” I wanted an image for today that spoke to sunflowers and my early morning visitor. Larry graciously allowed use of his photo for today’s post. There are so many beautiful messages in nature, and I’m grateful for the many photographers who expertly capture what we miss or can’t experience for ourselves. Thank you, Larry, for your art and for your heart. Your photo is another gift for today!

Illuminations, or “Check out My Big Bro!”

"Green Belt" by Dennis Tyler Photography

“Green Belt” by Dennis Tyler Photography

This is less a blog post and more a shout out to my older brother, Dennis, whose work is now on exhibit at Agora Gallery in the Big Apple.  Dennis is an amazing photographer who has, for my entire life at least, always had a camera in his hand.

Illuminations: an Exhibition of Fine Art demonstrates “the thoughtful beauty of Dennis Tyler’s photography” which “emerges with an ethereal clarity, capturing fragments of eternity in an exquisite visual meditation” (from Agora Gallery Press Release).

If you’re in New York anytime between November 4 and November 25, drop by and take a gander at his work. Agora Gallery is located at 530 West 25th Street, New York, NY (212.226.4151).

Click the image to go to Agora Gallery and for more information about Dennis Tyler’s exhibit

If you can’t get to New York this month, check out his work here: Dennis Tyler Photography.

He also has a Facebook page you can “like”: Dennis Tyler Photography on Facebook.

I am so proud of my “big” brother.  He’s the reason I quickly remind people that photography for me is a hobby not a profession.  Many can pick up a camera and craft a few good shots.  The artists, however, consistently move us with their work.