I Need the Ocean Because…Mondays are Exhausting

“Ripples of Blessings,” Postcard made by Trang K.

Thalassophile (n.) a lover of the sea; someone who loves the sea, the ocean.

Mondays are exhausting, so I thought you–like me–might need the calming blues and purples of the sea. The lovely postcard above was made especially for me by the personalized postcard queen–Trang K. She blesses so many with her art from the heart.

Trang sent these “ripples of blessings”  to make me “smile and bring peace.” She has an uncanny knack for knowing what a person needs and getting it to them at the right time–and at this moment, I can use the calming vibes of an ocean, river, lake, or stream. Of course, that’s not feasible, so I’ll accept the ocean in the card.

Thanks, Trang!

[Note: the scan does no justice to this postcard].

Spot On!

When Arielle W. offered to send postcards from NASA to interested members of the Love Notes community, I responded “no thanks” because I live in “space central.” Boy, am I glad she ignored me! Why? Just look and see!

Detail of a Sunspot. Big Bear Solar Observatory, New Jersey Institute of Technology

This “space” postcard looks so much like a sunflower that at first glance I thought it was a sunflower. Maybe, this was because I was wearing multifocal contacts–which are amazing in bright light, but a little weird in dim light–but I think many people would have had to take a second look before realizing the image isn’t a sunflower.

The back of the postcard reads:

This detailed image taken in 2010 by the New Jersey Institute of Technology’s New Solar Telescope at the Big Bear Solar Observatory–a project partially funded by NASA–features an enormous sunspot on the photosphere of the Sun that is slightly larger than the Earth.

Arielle sent this to me (anyway) because she “thought of me and my love of sunflowers…the card looks almost like a sunflower.” She couldn’t have chosen a better “space” card for me!

Even though this amazing card did not need any help, she also wrote a popular Shakespeare “misquote” on the back:

It is not in the stars to hold our destiny, but in ourselves.

In case you’re interested, the actual lines are from Julius Caesar:

Men at some time are masters of their fates:
The fault, dear Brutus, is not in our stars,
But in ourselves, that we are underlings. –Cassius to Brutus, Act I, scene ii

There’s some irony in the quote masquerading as Shakespeare appearing on postcard of a sunspot–which I mistook for a sunflower.

Motivation on a Monday: I Hope You Smile

I received a bright purple postcard recently, and without flipping it to the message side, I knew immediately who had sent it–Jacki, my purple-loving Love Notes pal who lives on the other side of the pond.

She wrote a nice, long quote on the back, perfect for sharing on a Monday.

One day it just clicks. You realize what’s important and what isn’t. You learn to care less about what other people think of you and more about what you think of yourself. You realize how far you’ve come and you remember when you thought things were such a mess that you would never recover. And then you smile. You smile because you are truly proud of yourself and the person you’ve fought to become.

I hope that you can smile when you look in the mirror today “because you are truly proud of yourself” and truly in love with the person staring back at you.

If you’re not there yet, wrap yourself in a little purple love, knowing you’ll get there some day.

Keep Swimming…

Today’s Live-Laugh-Love post features a photo postcard from Lisa C.

“Live, Laugh, Love on the Beach” by Lisa C.

Lisa’s beach scene reminds me how much I miss living near water.

Her simple wisdom, printed on the back, captures the swap theme and the message of the ocean:

Live where you feel a sense of belonging…
Love bravely…
Laugh often…
Keep swimming when times are difficult…
Soar when life is a breeze…

The message reminds me of Dory (as in Finding Nemo), and since we have swiftly reached “midterm madness” this semester and (far too soon) the end of my energy, the advice to “keep swimming” is timely.  Dory’s message of fortitude and grit will be my mantra for the next several weeks.

Are you, too, struggling to keep afloat with all that’s going on in your life?  Maybe, Dory’s counsel will help you too.  Just keep swimming…

The Ripple Effect: Sharing Kindness with Our Words

Last week ended with my feeling “less than kind,” so I’m happy to revisit the postcards I received for prompt two of Love Notes 20 to increase and fortify my kindness quotient. The prompt was “Share kindness…” I know. I know. I’ve done a number of kindness posts recently–eight, to be exact–but there’s so much more to share on the topic.

My partner, Jenni P, sent another postcard from the Lincoln Log Cabin State Historic Site. I’m convinced someone had a talk with her about my postcard “likes.”

Lincoln Log Cabin State Historic Site

She loves Mother Teresa, so she wrote a MT quote as her message:

Kind words can be short and easy to speak, but their echoes are truly endless.  –Mother Teresa

Christine must have been peeking over her shoulder because their messages “echo” each other!

“Share Kindness,” postcard crafted by Christine B.

Connie F sent photo inspiration, featuring another favorite–trees.

“Roots in All Direction,” photo by Connie F.

A single act of kindness throws out roots in all directions and the roots spring up and make trees. –Amelia Earhart

I love how Connie completed the prompt:

Sharing kindness has a ripple effect. We never know how far a kind word or gesture will go.

Lastly, my Austrian postcard pal, Andrea F, crafted a tag postcard featuring a photo of a quirky mailbox. I’m slightly amazed that she sent it “naked” (with no envelope) and it made it to me in almost pristine condition.

“Kindness and Confetti,” postcard made by Andrea F.

She reminded me to “throw kindness like confetti” and to toss a little in the direction of myself–which is the sentiment written on the back of the postcards I sent.

As for my part, I “crafted” a “minimalist” postcard. That’s what I’m calling it, at least. I cut leftover white cardstock down to 4×6, printed a kindness scripture onto the cards, used the Cricut to transform miscellaneous scrapbook paper into hearts, and glued the heart to the cardstock.

“Be Compassionate,” handmade postcard by Me!

Interestingly, within the context–just a few verses before Ephesians 4:32–the instruction is given to:

Let no harmful language come from your mouth, only words that are helpful in meeting the need, words that benefit those who hear them.  –Ephesians 4:29

The compatibility of our messages is uncanny, almost as if we’re sharing one mind on the matter of kindness.

So much unkindness is (typically) rooted in our speech that we must be reminded to be kind with our words and to speak only what “benefits those who hear them.” It takes nothing from us to speak a tender word or encourage someone along the way, but often we behave as if giving to someone takes something from us. Actually, the effect is just the opposite–treating each other with compassion makes room in our hearts to give more and make our world a better place.

It took very little work and very little effort to make my postcard. Likewise, kindness takes little, if any, work and effort.

I’ve made a conscious decision to share kindness with my words and “be generous” with my love to increase my kindness quotient this week. Want to join me?

Kindness Matters. Period.

We wrap up our seven days of kindness posts with the postcard I crafted for Louise Gale’s Global heART Swap.  And we end where we began.

Kindness matters.

“Kindness Matters. Period.”

However, Jewel’s song was not the inspiration for the postcard. Instead, I was inspired by the many, many expressions of kindess I’ve witnessed either directly or indirectly and the powerful impact(s) they have made.

Many of us are familiar with the Ian McClaren’s quote (often attributed to Plato), “Be kind, for everyone you meet is fighting a hard battle.” We read this so much that it has descended into the realm of cliche. We no longer “hear” the import of the words, but the reality is that most, if not all, of us are coping with something tragic, challenging, or traumatic.

We convince ourselves that we can do nothing to help, that our small efforts don’t and won’t make much difference, but they really do and will. Our acts of kindness may change someone’s mood from desperate to hopeful and may even make the difference between life and death.

So…

Extend a little kindness in whatever form it needs to take for the situation–smile at strangers, wish someone a nice day, drive with courtesy, pay it forward, forgive, agree to disagree, or walk away. During the particular interaction with you–no matter how brief–an individual may be dealing with something that is much heavier, much more trying, so give that person a momentary break from his or her madness.

Kindness matters. Period.

Just in case you’ve missed any of the earlier posts, they’re listed below for your convenience.

Have a kind week!

Be Kind to You!

Be gentle first with yourself if you wish to be gentle with others. –Lama Yeshe

Today’s kindness postcard features a mixed media piece by Colette K. of Pennsylvania.

“Count Yourself In” by Colette K.

Colette sent her artwork with a piece of advice worth heeding:

Next time, when you think of beautiful things, don’t forget to count yourself in.

The common misconception is that loving ourselves is self-centered and weak, so we pour all our energies and kindness into others and leave little or nothing for ourselves. Many of us typically miss that the fine point in the “second great commandment” is to love others as we love ourselves (Mark 12:31). If we reserve only scraps, disapproval, and unkindness for ourselves, eventually this starvation of self-love will manifest in our acts toward others.

Hollow and mechanical acts of kindness don’t always feel like kindness. So love yourself. Be kind to yourself and you will find that the kindness naturally spills over into your interactions with others.

If you’re looking for some ideas, Marelisa of Daring to Live Fully offers a list of ways to get started: 17 Ways to Be Kind To Yourself.

You can also find a lot of ideas on my self-care board on Pinterest:  Take Care!

If you haven’t already done so, be sure to check out yesterday’s post: Be Kind.

Until tomorrow…