Seven Ways to Beat the Summer Heat

Postcard from Love Noter Angela C.

I’ll admit it. I’m not a fan of summer as a season. You won’t find me outdoors much between the hours of 8:00 a.m. and 6:00 p.m. It’s just too hot for me!

Do you–like me–avoid the higher temperatures?  This doesn’t mean you have to stay “cooped up” in your house or bored until the heat lessens. If you’re looking for some ways to enjoy summer and stay really cool, here are a some “tried and true” ways to get out of the house and beat the heat:

Head Out to the Air Conditioning

  • Read at the mall. Grab a book, toss it in your bag, and head out the house to a bench in the air-conditioned mall. When your eyes need a brief rest from reading, you can people-watch or window-shop. If the mall is too far away or not the kind of place you like to hang out, a coffee shop is a great alternative.
  • Hang out at the Public Library. My baby sister and I were just talking about all the wonderful opportunities for growth and entertainment libraries offer. Her local library offers free painting and crafting classes, piano lessons, and so much more. There is always something at the public library here in Huntsville–readings, lectures, crafting, film viewings, book clubs, author signings, discovery centers, special exhibits, and so much more. There is literally something for everyone. In fact, there’s so much to do it’s a wonder we don’t leech off the library’s AC every day.
  • Journal at the Pool. Kids love pools, so what better way to give your kid what he or she wants and get what you want without compromising. Public indoor pools offer the perfect opportunity for you to do a little art journaling or writing. The lifeguards make sure your kid is safe, so you can take “me-time” with your kid in view. Be sure to bring along your favorite pens, pencils, stickers, and washi tape. 😉

Just Outside Your Home, but Close Enough to Air Conditioning

  • Plan an Iced Tea Party. Host an iced tea party for two or three of your friends. You can do this outdoors under a large tree or on your patio. Serve a variety of cold teas and your favorite cold salads, chilled fruit, and raw veggies. I love tea, but I’m not likely to sip hot tea during the scorching days of summer.
  • Step Outdoors. Open your eyes to the “cool” things just outside your door. Spend some time watching from your patio or from your porch. You’ll observe birds, squirrels, bunnies, even foxes, deer and coyotes, depending on where you live. Even the cloud formations can keep you engaged for a really long time. There’s so much to see just outside our front (and back) doors.

Rainy Day (or Indoor Fun)

  • Create a Vision Journal. You’re familiar with vision boards. A vision journal is the same thing, but created in a notebook instead of on a board. Go through old magazines and cut out pictures that represent what you really want in life for your home, career, vacation, health, spiritual development, self-care, etc. Create collages on the journal pages. Refer to the book from time to time and imagine yourself with your dreams fulfilled. Now, of course, you want to do more than create colorful collages of a beautiful life; you also want to make plans for achieving the dream.
  • Private Concert. Your phone, tablet, and/or computer are filled with music, some you haven’t listened to in a long time, if at all. Create a list of your favorites from the past (or present). Turn down the lights, turn up the music, and host your own concert. If your family members want to join in, let them! The more the merrier. (Tip: If you don’t feel like searching through your extensive music archive, you can find a lot of your favorites on YouTube. Create a playlist there and it’s always available for you).

Summer will be over before we know it, so stay indoors and have some summer fun!

 

Postcards and the Recipe for Summer

I woke up this morning stunned by the reality that there are 25 measly days left of my summer vacation.

Summer is my time to get.things.done. I usually use the time to “repair” and catch up on everything. I read. I write. I play. I watch a whole season of a television series I don’t have time to watch during the academic year. I create. I write letters and send lots of postcards. I purge toys, books, clothing. I catch up on [some of] the “household matters” that pile up from August to May. I plan for fall semester.

This summer is different. I wake up in the morning and go to sleep at night with an unchanged “to do list.”  Sure, I get some things done. But, despite my daily lists, I spend most of my time daydreaming or staring at the computer screen trying to figure out what to do next–or what I have the desire and energy to do next. Then, I take a nap.

As I was organizing the postcards I received over the last few months, I mulled over reasons I’m not as productive and considered strategies to increase my productivity over the next few weeks.  I paused when I ran across two love notes that scream “summer.” They reminded me that summer is not all about work, and what I need is rest not a reset.

“Pool at Luna Park,” Sketch/Watercolor by Andrea F.

Andrea F., an author/artist and Love Notes participant from Vienna, Austria, sent both images.

The first is a sketch Andrea completed while in Australia in February to escape the cold Austrian winter.  It depicts the North Sydney Olympic Pool with a view of Luna Park.  I’m impressed with how accurately Andrea sketched the scene. Check out a photograph here to see what I mean: North Sydney Olympic Pool [fourth image beneath the central image].

“Summer” by Andrea F.

 

With the collage postcard above, Andrea provided the recipe for summer–masterpieces, poetry, fancy, eternity, and pure art [see image for measurements].

Thanks for the reminder, Andrea! Summer is for all of this.

So, bear with me while I check myself: I work hard from August to May. My weekdays begin at 4:00 a.m. (sometimes 3:00), and I regularly put 75-80 hours per week into my work–preparing for classes, meeting with students, grading papers, attending other meetings, and doing my part for the committees on which I serve.  It’s insane to squeeze everything that I didn’t get around to from August to May into a two-month summer. It is absolutely okay to not kill myself working just as hard while I’m on break. Summer is, after all, the best perk of academia.

Thanks to two beautiful postcards, my break has finally begun–vacation from guilt, lists, schedules, and the fierce pressure to get it all done. I need the poetry, art, fancy, and naps (especially) to cope with life after July.