#ThursdayTreeLove | Advice from a Tree

“Advice from a Tree”
Ilan Shamir

Dear Friend,
Stand tall and proud
Sink your roots deeply into the Earth
Reflect the light of a greater source
Think long term
Go out on a limb
Remember your place among all living beings
Embrace with joy the changing seasons
For each yields its own abundance
The energy and birth of Spring
The growth and contentment of Summer
The wisdom to let go of leaves in the Fall
The rest and quiet renewal of Winter
Feel the wind and the sun
And delight in their presence
Look up at the moon that shines down upon you
And the mystery of the stars at night.
Seek nourishment from the good things in life
Simple pleasures
Earth, fresh air, light
Be content with your natural beauty
Drink plenty of water
Let your limbs sway and dance in the breezes
Be flexible
Remember your roots
Enjoy the view!


The tree above is from my parents’ backyard (in New Orleans). We visited a couple of weeks ago, a much needed break from Northern Alabama. Of course, I took some time with the trees.

The poem is by Ilan Shamir, “protector of trees.” Check out his site for more information about him and his work: Your True Nature, Inc.

I am joining Parul Thakur for #ThursdayTreeLove every second and fourth Thursday of the month. If you would like to play along, post a picture of a tree on your blog and link it back to her latest #treelove post.

#ThursdayTreeLove | Knot So Beautiful

There is good in life every day.
Take a few minutes to distract yourself
from your concerns–
long enough to draw strength from a tree…
–Pamela Owens Renfro, “Reach for the Good”

August has been a strange month so far. I have felt “out of sorts” most days and have been so swamped with “things to do” that I’ve found far too little time for the things that add color to my days. This has made me even more grateful to be back on campus with the trees. The heat makes my time outdoors brief, but a [literal] moment with the trees every now and then does much to right my spirit.

The knotty tree above caught my eye as I walked past it with one of my colleagues. Naturally, I paused to take a snapshot with my phone camera. Although my colleague was grossed out by the knots, I was intrigued. I wondered about the tree’s story.

Trees develop knots in response to “stress”—weather, insects, injury, viruses. The knots are evidence of healing and repair. They give the trees character, and if we think about it for a second, it’s pretty amazing that trees are capable of creating beauty from something that can potentially destroy them.

Wouldn’t it be nice if we were more like trees? Perhaps, we are more like them.

To some degree, how we respond to tension is a matter of choice. Instead of internalizing our stress and creating destructive knots that can lead to mental and physical illness, we can respond to it in productive ways–praying, meditating, journaling, creating, crafting, singing, speaking up for ourselves, setting healthy boundaries.

If left unchecked, stress can leave us damaged and unhealthy. We transform these undesirable effects when we work through our stressors in ways that create beauty in our hearts and lives.

As for my colleague—no worries about her. If she continues to hang around me, she’ll be looking at trees in a different way very soon. 😉


I am joining Parul Thakur for #ThursdayTreeLove every second and fourth Thursday of the month. If you would like to play along, post a picture of a tree on your blog and link it back to her latest #treelove post.

More #TreeLove | Live Like the Tree

If I could offer you any advice it would be to live more like the tree. Root yourself deeply in the One who gives you life. Extend your branches outward to aid those in need. Bloom abundantly growing steadily in every season, and be resolute in your calling to breathe life into a starving world. —Chante Marie

I couldn’t resist sharing a little extra tree love this week. My [former] student, singer-songwriter-artist Chante Marie, speaks to the trees too. She shared her ink drawing of a tree and the tree inspired advice above on her revamped Instagram page recently.

For more inspiration, check out Chante Marie Official on IG and her new single, “We Need.” It has nothing to do with trees, but it’s just as beautiful.

Happy Weekend!